Artichoke Spinach Dip No Mayo Receita

This creamy, dreamy Artichoke Spinach Dip is a holiday party MUST-HAVE! Say goodbye to mayo-based dips and hello to this healthier, lighter, and equally delicious alternative. Made with fresh spinach, artichoke hearts, and a blend of savory cheeses, this dip is unbelievably addictive. Serve with tortilla chips, pita bread, crusty french bread, or your favorite dippers for an unforgettable appetizer that will disappear in minutes!

Preparo 15 min
Cozimento 50 min
Calorias 2439.6 kcal
Proteína 205g
Avaliação Seja o primeiro
Artichoke Spinach Dip No Mayo 79

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Ingredientes para Artichoke Spinach Dip No Mayo

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Como fazer Artichoke Spinach Dip No Mayo

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1 (14 ounce) can artichoke hearts (drained and chopped), 10 ounces fresh spinach (chopped), 8 ounces cream cheese (softened), 1/2 cup grated Parmesan cheese, 1/4 cup mayonnaise substitute (such as plain Greek yogurt or vegan mayo), 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and salt and pepper to taste.
  3. Mix all ingredients thoroughly until well combined.
  4. Pour mixture into a greased 1 1/2-quart casserole dish.
  5. Bake for 25-30 minutes, or until heated through and bubbly. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

181 g

Sugar

21g

Fat

529g

Carbs

22g

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Perguntas frequentes

Quanto tempo leva para fazer Artichoke Spinach Dip No Mayo?

Artichoke Spinach Dip No Mayo leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Artichoke Spinach Dip No Mayo?

Artichoke Spinach Dip No Mayo tem aproximadamente 2439.6 calorias por porção, com cerca de 205 g de proteína, 22 g de carboidratos e 304 g de gordura.

De quais ingredientes preciso para Artichoke Spinach Dip No Mayo?

Os principais ingredientes de Artichoke Spinach Dip No Mayo são Frozen Creamed Spinach, Marinated Artichoke Hearts, Artichoke Heart, Cream Cheese, Onion, Parmesan Cheese. Veja a lista completa com as medidas acima.

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