Ingredientes para Baked Flounder With Herbed Mayo And Vermouth
- 2 (6-ounce) flounder fillets
- 1/4 cup mayonnaise
- Thyme
- 1/4 teaspoon onion powder
- Marjoram
- Tarragon
- Rosemary
- Pimentos
- 2 tablespoons dry vermouth
- 1/4 teaspoon salt and 1/8 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
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Como fazer Baked Flounder With Herbed Mayo And Vermouth
- Preheat oven to 350°F (175°C).
- Wash and thoroughly pat dry 2 (6-ounce) flounder fillets. Place them in a lightly greased 8x8 inch baking dish, allowing fillets to slightly overlap.
- In a medium bowl, whisk together the mayonnaise, chopped fresh parsley, lemon juice, garlic powder, onion powder, salt, and black pepper until well combined.
- Spread the herbed mayonnaise mixture evenly over the flounder fillets.
- Pour 2 tablespoons of dry vermouth over the fish and mayonnaise.
- Bake uncovered for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
- For an extra crispy topping, broil for 1-2 minutes, watching carefully to prevent burning, until lightly browned.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
4g
Fat
5g
Carbs
1g
