Asian Barbecued Pork Tenderloin Receita

Experience a burst of Asian flavors with this succulent Barbecued Pork Tenderloin recipe, inspired by Marlene Koch's "Fantastic Food with Splenda." This recipe uses a rich and complex hoisin-based marinade (Koon Chun brand recommended) to create tender, flavorful pork perfect for a weeknight dinner or special occasion. The marinade infuses the pork with sweet, spicy, and savory notes, resulting in a dish that's both easy to make and incredibly delicious. Prep time doesn't include the essential marinating time, allowing you to tailor it to your schedule.

Preparo 20 min
Cozimento 35 min
Calorias 220.7 kcal
Proteína 61g
Avaliação Seja o primeiro
Asian Barbecued Pork Tenderloin 143

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Ingredientes para Asian Barbecued Pork Tenderloin

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Como fazer Asian Barbecued Pork Tenderloin

  1. In a small bowl, whisk together 1/4 cup hoisin sauce, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon red pepper flakes.
  2. Place 1.5-2 lb pork tenderloin in a shallow dish. Pour the marinade over the pork, ensuring it's fully coated.
  3. Cover the dish and marinate the pork in the refrigerator for at least 4 hours, or preferably overnight, for maximum flavor.
  4. Preheat oven to 425°F (220°C). Line a baking sheet with foil.
  5. Remove the pork from the marinade and place it on the prepared baking sheet. Reserve the marinade.
  6. Baste the pork with the reserved marinade.
  7. Roast for 20 minutes, or until a meat thermometer inserted into the thickest part registers 145-150°F (63-66°C).
  8. Let the pork rest for 10 minutes before slicing thinly against the grain. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

14g

Fat

10g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Barbecued Pork Tenderloin?

Asian Barbecued Pork Tenderloin leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Asian Barbecued Pork Tenderloin?

Asian Barbecued Pork Tenderloin tem aproximadamente 220.7 calorias por porção, com cerca de 61 g de proteína, 1 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Asian Barbecued Pork Tenderloin?

Os principais ingredientes de Asian Barbecued Pork Tenderloin são Orange Juice, Splenda Granular, Light Soy Sauce, Hoisin Sauce, Sesame Oil, Ginger. Veja a lista completa com as medidas acima.

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