Asian Chicken Noodle And Vegetable Salad Receita

A vibrant and healthy Asian Chicken Noodle Salad, perfect for a quick weeknight meal! This light and zesty recipe is packed with fresh vegetables, tender chicken, and a flavorful chili sauce dressing. Ready in under 30 minutes!

Preparo 15 min
Cozimento 30 min
Calorias 280.3 kcal
Proteína 7g
Avaliação Seja o primeiro
Asian Chicken Noodle And Vegetable Salad 204

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Chicken Noodle And Vegetable Salad

  • 12 ounces Rice Noodles
  • 2 boneless, skinless chicken breasts, cooked and shredded
  • 2 Carrots, shredded
  • 1 medium Green Bell Pepper
  • 1/2 cup chopped Green Onions
  • 1 (8 ounce) can Sliced Water Chestnuts, drained
  • 1/3 cup Thai Sweet Chili Sauce
  • 2 tablespoons Canola Oil
  • 1/4 cup Rice Wine Vinegar
  • 1 tablespoon Fresh Lemon Juice
  • 2 tablespoons Low Sodium Soy Sauce
  • 1 teaspoon grated Fresh Ginger
  • 1/4 cup chopped Dry Roasted Unsalted Peanuts
  • 1 cup shredded Red Cabbage
  • 1 medium Cucumber, chopped
  • 1 tablespoon Sesame Oil
  • 1 tablespoon Honey (or Maple Syrup)

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Como fazer Asian Chicken Noodle And Vegetable Salad

  1. Cook noodles according to package directions. Drain and rinse under cold water to cool completely. Set aside.
  2. While noodles are cooking, prepare the chicken and vegetables. Shred or dice the cooked chicken breast. Shred the carrots and red cabbage. Chop the cucumber and green onions.
  3. In a large bowl, combine the cooled noodles, shredded chicken, carrots, red cabbage, cucumber, and green onions.
  4. In a small bowl, whisk together the chili garlic sauce, rice vinegar, soy sauce, sesame oil, honey (or maple syrup), and grated ginger until well combined.
  5. Pour the chili sauce dressing over the noodle mixture.
  6. Gently toss to coat all ingredients evenly.
  7. Sprinkle with chopped roasted peanuts.
  8. Serve immediately and enjoy your delicious and refreshing Asian Chicken Noodle Salad!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

14g

Fat

4g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Asian Chicken Noodle And Vegetable Salad?

Asian Chicken Noodle And Vegetable Salad leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asian Chicken Noodle And Vegetable Salad?

Asian Chicken Noodle And Vegetable Salad tem aproximadamente 280.3 calorias por porção, com cerca de 7 g de proteína, 14 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Asian Chicken Noodle And Vegetable Salad?

Os principais ingredientes de Asian Chicken Noodle And Vegetable Salad são Rice Noodles, Boneless Skinless Chicken Breasts, Carrot, Green Bell Pepper, Green Onion, Sliced Water Chestnuts. Veja a lista completa com as medidas acima.

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