Asparagus Steak Oscar Receita

Elevate your dinner with this gourmet Asparagus Steak Oscar recipe! Inspired by a classic, this easy-to-make dish features juicy grilled steaks topped with succulent crab, tender asparagus, and a rich bearnaise sauce. Perfect for a special occasion or a romantic weeknight meal. Impress your loved ones with this restaurant-quality recipe in under an hour!

Preparo 20 min
Cozimento 40 min
Calorias 597.1 kcal
Proteína 91g
Avaliação Seja o primeiro
Asparagus Steak Oscar 193

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Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Steak Oscar

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Como fazer Asparagus Steak Oscar

  1. Prepare bearnaise sauce according to package directions. (If making from scratch, allow extra time)
  2. Snap off the tough ends of 1 pound asparagus. Steam asparagus spears until tender-crisp, about 5-7 minutes.
  3. In a medium skillet, melt 2 tablespoons butter over medium heat. Add 1/2 cup chopped garlic and 1 pound lump crab meat. Sauté for 3-4 minutes, until heated through and garlic is fragrant.
  4. Stir in 1 tablespoon lemon juice. Season with salt and pepper to taste. Keep warm.
  5. Season two (8-ounce) steaks generously with salt and pepper. Grill steaks to your desired doneness (approximately 4-5 minutes per side for medium-rare).
  6. Top each steak with a generous portion of the crab mixture, followed by the steamed asparagus.
  7. Spoon a generous amount of bearnaise sauce over the crab and asparagus. Sprinkle with 1/4 teaspoon paprika for a pop of color.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

9g

Fat

99g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus Steak Oscar?

Asparagus Steak Oscar leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Asparagus Steak Oscar?

Asparagus Steak Oscar tem aproximadamente 597.1 calorias por porção, com cerca de 91 g de proteína, 1 g de carboidratos e 66 g de gordura.

De quais ingredientes preciso para Asparagus Steak Oscar?

Os principais ingredientes de Asparagus Steak Oscar são Bearnaise Sauce, Fresh Asparagus, Fresh Crabmeat, Garlic, Butter, Lemon Juice. Veja a lista completa com as medidas acima.

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