Asparagus Steak Oscar Recette

Elevate your dinner with this gourmet Asparagus Steak Oscar recipe! Inspired by a classic, this easy-to-make dish features juicy grilled steaks topped with succulent crab, tender asparagus, and a rich bearnaise sauce. Perfect for a special occasion or a romantic weeknight meal. Impress your loved ones with this restaurant-quality recipe in under an hour!

Préparation 20 min
Cuisson 40 min
Calories 597.1 kcal
Protéines 91g
Asparagus Steak Oscar 194

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Steak Oscar

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Comment préparer Asparagus Steak Oscar

  1. Prepare bearnaise sauce according to package directions. (If making from scratch, allow extra time)
  2. Snap off the tough ends of 1 pound asparagus. Steam asparagus spears until tender-crisp, about 5-7 minutes.
  3. In a medium skillet, melt 2 tablespoons butter over medium heat. Add 1/2 cup chopped garlic and 1 pound lump crab meat. Sauté for 3-4 minutes, until heated through and garlic is fragrant.
  4. Stir in 1 tablespoon lemon juice. Season with salt and pepper to taste. Keep warm.
  5. Season two (8-ounce) steaks generously with salt and pepper. Grill steaks to your desired doneness (approximately 4-5 minutes per side for medium-rare).
  6. Top each steak with a generous portion of the crab mixture, followed by the steamed asparagus.
  7. Spoon a generous amount of bearnaise sauce over the crab and asparagus. Sprinkle with 1/4 teaspoon paprika for a pop of color.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

9g

Fat

99g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Steak Oscar ?

Asparagus Steak Oscar prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Asparagus Steak Oscar ?

Asparagus Steak Oscar contient environ 597.1 calories par portion, avec environ 91 g de protéines, 1 g de glucides et 66 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Steak Oscar ?

Les principaux ingrédients de Asparagus Steak Oscar sont Bearnaise Sauce, Fresh Asparagus, Fresh Crabmeat, Garlic, Butter, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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