Avocado Pineapple And Tomato Salad Receita

Escape the summer heat with this vibrant and refreshing Avocado Pineapple Tomato Salad! A delightful blend of creamy avocado, sweet pineapple, and juicy tomatoes, tossed in a zesty lime dressing. This unique recipe is perfect for a light yet satisfying summer dinner, and pairs wonderfully with garlic bread and chicken noodle soup (recipes not included). Prepare to be amazed by this simple yet elegant salad!

Preparo 25 min
Cozimento 130 min
Calorias 330.4 kcal
Proteína 4g
Avaliação Seja o primeiro
Avocado Pineapple And Tomato Salad 258

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Ingredientes para Avocado Pineapple And Tomato Salad

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Como fazer Avocado Pineapple And Tomato Salad

  1. **Make Lime Dressing:** In a jar with a tight-fitting lid, combine 1/4 cup lime juice, 2 tablespoons olive oil, 1 tablespoon honey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. **Shake Well:** Secure the lid and shake vigorously until the dressing is emulsified.
  3. **Refrigerate:** Chill the dressing for at least 1 hour to allow the flavors to meld.
  4. **Prepare Avocado:** Peel and pit 2 ripe avocados. Dice into 1-inch cubes.
  5. **Prepare Pineapple:** Cut 1 cup fresh pineapple into 1-inch chunks.
  6. **Combine:** In a medium bowl, gently combine the avocado cubes and pineapple chunks.
  7. **Dress the Salad:** Pour the chilled lime dressing over the avocado and pineapple mixture. Toss gently to coat.
  8. **Chill:** Refrigerate for at least 1 hour to allow the flavors to blend and the avocado to slightly firm up.
  9. **Serve:** Arrange the avocado and pineapple salad on 6-8 individual serving plates.
  10. **Garnish:** Circle each serving with 6-8 tomato wedges (from approximately 1 large tomato).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

57g

Fat

19g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Avocado Pineapple And Tomato Salad?

Avocado Pineapple And Tomato Salad leva cerca de 155 minutos do início ao fim — aproximadamente 25 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Avocado Pineapple And Tomato Salad?

Avocado Pineapple And Tomato Salad tem aproximadamente 330.4 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Avocado Pineapple And Tomato Salad?

Os principais ingredientes de Avocado Pineapple And Tomato Salad são Olive Oil, Lime Juice, Liquid Hot Pepper Sauce, Sugar, Paprika, Onion. Veja a lista completa com as medidas acima.

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