Baba Ganoujh Eggplant Salad With Tehina Receita

Experience the smoky, garlicky magic of Baba Ganoush, a beloved Middle Eastern eggplant dip! This easy-to-make recipe delivers a vibrant and flavorful salad, perfect as a starter or a light meal. The creamy tahini complements the roasted eggplant beautifully, creating a taste sensation that will leave you wanting more. Serve with warm pita bread, hummus, and a refreshing Israeli salad for a complete Middle Eastern feast. This recipe is perfect for beginner cooks and seasoned chefs alike!

Preparo 20 min
Cozimento 40 min
Calorias 246.1 kcal
Proteína 17g
Avaliação Seja o primeiro
Baba Ganoujh Eggplant Salad With Tehina 145

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Ingredientes para Baba Ganoujh Eggplant Salad With Tehina

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Como fazer Baba Ganoujh Eggplant Salad With Tehina

  1. Preheat your oven to 400°F (200°C).
  2. Pierce the eggplant all over with a fork. Roast the eggplant directly on the oven rack for about 40-45 minutes, or until the skin is completely collapsed and the flesh is soft.
  3. Once cool enough to handle, cut the eggplant in half lengthwise and scoop out the flesh into a bowl, discarding the skin.
  4. Add the tahini, lemon juice, garlic, and salt to the bowl with the eggplant flesh.
  5. Using a food processor or immersion blender, puree the mixture until smooth and creamy. If using a food processor, scrape down the sides as needed.
  6. Taste and adjust seasoning as needed, adding more lemon juice, garlic, salt, or pepper to your preference.
  7. Transfer the Baba Ganoush to a serving bowl, drizzle with olive oil, and garnish with paprika (optional).
  8. Serve immediately or chill for later. Enjoy with warm pita bread, hummus, and a side of Israeli salad.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

10g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Baba Ganoujh Eggplant Salad With Tehina?

Baba Ganoujh Eggplant Salad With Tehina leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baba Ganoujh Eggplant Salad With Tehina?

Baba Ganoujh Eggplant Salad With Tehina tem aproximadamente 246.1 calorias por porção, com cerca de 17 g de proteína, 8 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Baba Ganoujh Eggplant Salad With Tehina?

Os principais ingredientes de Baba Ganoujh Eggplant Salad With Tehina são Garlic Cloves, Eggplant, Tahini, Lemon Juice, Cumin, Salt And Pepper. Veja a lista completa com as medidas acima.

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