Baba Ganoujh Eggplant Salad With Tehina Recette

Experience the smoky, garlicky magic of Baba Ganoush, a beloved Middle Eastern eggplant dip! This easy-to-make recipe delivers a vibrant and flavorful salad, perfect as a starter or a light meal. The creamy tahini complements the roasted eggplant beautifully, creating a taste sensation that will leave you wanting more. Serve with warm pita bread, hummus, and a refreshing Israeli salad for a complete Middle Eastern feast. This recipe is perfect for beginner cooks and seasoned chefs alike!

Préparation 20 min
Cuisson 40 min
Calories 246.1 kcal
Protéines 17g
Baba Ganoujh Eggplant Salad With Tehina 145

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baba Ganoujh Eggplant Salad With Tehina

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Comment préparer Baba Ganoujh Eggplant Salad With Tehina

  1. Preheat your oven to 400°F (200°C).
  2. Pierce the eggplant all over with a fork. Roast the eggplant directly on the oven rack for about 40-45 minutes, or until the skin is completely collapsed and the flesh is soft.
  3. Once cool enough to handle, cut the eggplant in half lengthwise and scoop out the flesh into a bowl, discarding the skin.
  4. Add the tahini, lemon juice, garlic, and salt to the bowl with the eggplant flesh.
  5. Using a food processor or immersion blender, puree the mixture until smooth and creamy. If using a food processor, scrape down the sides as needed.
  6. Taste and adjust seasoning as needed, adding more lemon juice, garlic, salt, or pepper to your preference.
  7. Transfer the Baba Ganoush to a serving bowl, drizzle with olive oil, and garnish with paprika (optional).
  8. Serve immediately or chill for later. Enjoy with warm pita bread, hummus, and a side of Israeli salad.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

26g

Fat

10g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Baba Ganoujh Eggplant Salad With Tehina ?

Baba Ganoujh Eggplant Salad With Tehina prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baba Ganoujh Eggplant Salad With Tehina ?

Baba Ganoujh Eggplant Salad With Tehina contient environ 246.1 calories par portion, avec environ 17 g de protéines, 8 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Baba Ganoujh Eggplant Salad With Tehina ?

Les principaux ingrédients de Baba Ganoujh Eggplant Salad With Tehina sont Garlic Cloves, Eggplant, Tahini, Lemon Juice, Cumin, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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