Baby Fennel With Salsa Verde Receita

Discover the delightful sweetness of fennel with this vibrant and easy-to-make recipe! Perfectly tender baby fennel wedges are tossed in a zesty homemade salsa verde, creating a fresh and flavorful side dish or light lunch. This recipe is perfect for adventurous eaters looking to expand their culinary horizons and is inspired by Australian cuisine.

Preparo 15 min
Cozimento 20 min
Calorias 330.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Baby Fennel With Salsa Verde 182

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baby Fennel With Salsa Verde

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Como fazer Baby Fennel With Salsa Verde

  1. **Make the Salsa Verde:** Combine 1/2 cup packed flat-leaf parsley, 1/4 cup capers, 2 cloves garlic, 1 tablespoon red wine vinegar, 1/4 teaspoon red pepper flakes, and 1/4 cup extra virgin olive oil in a food processor. Pulse until coarsely chopped, but still with some texture. Season generously with salt and freshly ground black pepper to taste.
  2. **Prepare the Fennel:** Preheat your oven to 400°F (200°C). Trim the ends of 1 pound of baby fennel bulbs and thinly slice them into 2-3 cm wedges.
  3. **Roast the Fennel:** Toss the fennel wedges with 1 tablespoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 15-20 minutes, or until tender-crisp and slightly browned.
  4. **Combine & Serve:** Arrange the roasted fennel wedges on a serving platter. Drizzle generously with the prepared salsa verde and serve immediately. Enjoy as a side dish or a light and refreshing lunch!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

19g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Baby Fennel With Salsa Verde?

Baby Fennel With Salsa Verde leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baby Fennel With Salsa Verde?

Baby Fennel With Salsa Verde tem aproximadamente 330.5 calorias por porção, com cerca de 10 g de proteína, 6 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Baby Fennel With Salsa Verde?

Os principais ingredientes de Baby Fennel With Salsa Verde são Flat Leaf Parsley, Capers, Anchovy Fillets, Garlic Cloves, Dijon Mustard, Extra Virgin Olive Oil. Veja a lista completa com as medidas acima.

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