Baby Fennel With Salsa Verde Recette

Discover the delightful sweetness of fennel with this vibrant and easy-to-make recipe! Perfectly tender baby fennel wedges are tossed in a zesty homemade salsa verde, creating a fresh and flavorful side dish or light lunch. This recipe is perfect for adventurous eaters looking to expand their culinary horizons and is inspired by Australian cuisine.

Préparation 15 min
Cuisson 20 min
Calories 330.5 kcal
Protéines 10g
Baby Fennel With Salsa Verde 181

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Fennel With Salsa Verde

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Comment préparer Baby Fennel With Salsa Verde

  1. **Make the Salsa Verde:** Combine 1/2 cup packed flat-leaf parsley, 1/4 cup capers, 2 cloves garlic, 1 tablespoon red wine vinegar, 1/4 teaspoon red pepper flakes, and 1/4 cup extra virgin olive oil in a food processor. Pulse until coarsely chopped, but still with some texture. Season generously with salt and freshly ground black pepper to taste.
  2. **Prepare the Fennel:** Preheat your oven to 400°F (200°C). Trim the ends of 1 pound of baby fennel bulbs and thinly slice them into 2-3 cm wedges.
  3. **Roast the Fennel:** Toss the fennel wedges with 1 tablespoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 15-20 minutes, or until tender-crisp and slightly browned.
  4. **Combine & Serve:** Arrange the roasted fennel wedges on a serving platter. Drizzle generously with the prepared salsa verde and serve immediately. Enjoy as a side dish or a light and refreshing lunch!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

19g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Baby Fennel With Salsa Verde ?

Baby Fennel With Salsa Verde prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Baby Fennel With Salsa Verde ?

Baby Fennel With Salsa Verde contient environ 330.5 calories par portion, avec environ 10 g de protéines, 6 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Baby Fennel With Salsa Verde ?

Les principaux ingrédients de Baby Fennel With Salsa Verde sont Flat Leaf Parsley, Capers, Anchovy Fillets, Garlic Cloves, Dijon Mustard, Extra Virgin Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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