Baby Fennel With Salsa Verde Rezept

Discover the delightful sweetness of fennel with this vibrant and easy-to-make recipe! Perfectly tender baby fennel wedges are tossed in a zesty homemade salsa verde, creating a fresh and flavorful side dish or light lunch. This recipe is perfect for adventurous eaters looking to expand their culinary horizons and is inspired by Australian cuisine.

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 330.5 kcal
Eiweiß 10g
Bewertung Sei der Erste
Baby Fennel With Salsa Verde 180

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Baby Fennel With Salsa Verde

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baby Fennel With Salsa Verde? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Baby Fennel With Salsa Verde

  1. **Make the Salsa Verde:** Combine 1/2 cup packed flat-leaf parsley, 1/4 cup capers, 2 cloves garlic, 1 tablespoon red wine vinegar, 1/4 teaspoon red pepper flakes, and 1/4 cup extra virgin olive oil in a food processor. Pulse until coarsely chopped, but still with some texture. Season generously with salt and freshly ground black pepper to taste.
  2. **Prepare the Fennel:** Preheat your oven to 400°F (200°C). Trim the ends of 1 pound of baby fennel bulbs and thinly slice them into 2-3 cm wedges.
  3. **Roast the Fennel:** Toss the fennel wedges with 1 tablespoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 15-20 minutes, or until tender-crisp and slightly browned.
  4. **Combine & Serve:** Arrange the roasted fennel wedges on a serving platter. Drizzle generously with the prepared salsa verde and serve immediately. Enjoy as a side dish or a light and refreshing lunch!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

19g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Fennel With Salsa Verde?

Baby Fennel With Salsa Verde dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Baby Fennel With Salsa Verde?

Baby Fennel With Salsa Verde hat etwa 330.5 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 6 g Kohlenhydraten und 43 g Fett.

Welche Zutaten brauche ich für Baby Fennel With Salsa Verde?

Die wichtigsten Zutaten für Baby Fennel With Salsa Verde sind Flat Leaf Parsley, Capers, Anchovy Fillets, Garlic Cloves, Dijon Mustard, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben