Low Fat Apple Bread Receita

Bake up two delicious, moist, and healthy low-fat apple loaves perfect for breakfast or a snack! This recipe uses applesauce to keep it light, but you can substitute oil if desired (though fat content will increase). Freezes beautifully for later enjoyment!

Preparo 20 min
Cozimento 90 min
Calorias 1772.2 kcal
Proteína 59g
Avaliação Seja o primeiro
Low Fat Apple Bread 93

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Apple Bread

  • 1 cup unsweetened applesauce
  • 2 large eggs
  • ¾ cup granulated sugar
  • 1 teaspoon vanilla extract
  • 2 medium apples, grated (about 2 cups)
  • 2 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • Nutmeg (not found in recipe)
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup chopped walnuts or pecans (optional)

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Como fazer Low Fat Apple Bread

  1. Preheat oven to 325°F (160°C).
  2. Position oven rack to the second-lowest position.
  3. Grease two 9x5-inch loaf pans or prepare mini loaf pans.
  4. Grate 2 medium apples (about 2 cups grated).
  5. Set grated apples aside, covering with plastic wrap to prevent browning.
  6. In a large bowl, whisk together 1 cup unsweetened applesauce, 2 large eggs, ¾ cup granulated sugar, and 1 teaspoon vanilla extract.
  7. In a separate bowl, whisk together 2 cups all-purpose flour, 2 teaspoons ground cinnamon, 1 teaspoon baking soda, and ½ teaspoon salt.
  8. Gradually add the dry ingredients to the wet ingredients, mixing gently with a wooden spoon or spatula until just combined. Do not overmix.
  9. Fold in the grated apples and ½ cup chopped walnuts or pecans (optional).
  10. Divide the batter evenly between the prepared loaf pans.
  11. Bake for 75-90 minutes, or until a wooden skewer inserted into the center comes out clean.
  12. Let the loaves cool in the pans for 10 minutes before transferring to a wire rack to cool completely.
  13. Sprinkle with granulated sugar (optional) before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

80 g

Sugar

881g

Fat

14g

Carbs

132g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Breads Fruit Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Quick Breads Low In Something Apples Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Apple Bread?

Low Fat Apple Bread leva cerca de 110 minutos do início ao fim — aproximadamente 20 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Low Fat Apple Bread?

Low Fat Apple Bread tem aproximadamente 1772.2 calorias por porção, com cerca de 59 g de proteína, 132 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Low Fat Apple Bread?

Os principais ingredientes de Low Fat Apple Bread são Applesauce, Eggs, Sugar, Vanilla, Apples, Flour. Veja a lista completa com as medidas acima.

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