Apple Banana Salad Receita

This creamy, dreamy Apple Banana Salad is a delightful twist on fruit compote! Made with a luscious dairy-based dressing, it's so good it doubles as a dessert. Customize it to your liking – easily make it low-fat and sugar-free by substituting your favorite alternatives. We love adding extra apples for a more intense apple flavor, but feel free to get creative with additions like nuts, seeds, or even a sprinkle of granola! Get ready for a sweet and satisfying treat in just 15 minutes!

Preparo 10 min
Cozimento 15 min
Calorias 106.2 kcal
Proteína 5g
Avaliação Seja o primeiro
Apple Banana Salad 207

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Ingredientes para Apple Banana Salad

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Como fazer Apple Banana Salad

  1. Combine 1 cup cottage cheese, 1/4 cup mayonnaise, 1 teaspoon ground cinnamon, and 2 tablespoons Splenda (or to taste) in a blender.
  2. Blend until the cottage cheese is completely smooth and creamy, approximately 3-4 minutes.
  3. Pour the creamy mixture into a medium-sized bowl.
  4. Gently stir in 2 medium apples (peeled, cored, and diced), 1 ripe banana (sliced), and 1/4 cup raisins.
  5. Taste and adjust sweetness if needed. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

32g

Fat

5g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Apple Banana Salad?

Apple Banana Salad leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple Banana Salad?

Apple Banana Salad tem aproximadamente 106.2 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Apple Banana Salad?

Os principais ingredientes de Apple Banana Salad são Cottage Cheese, Mayonnaise, Ground Cinnamon, Splenda Sugar Substitute, Apples, Bananas. Veja a lista completa com as medidas acima.

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