Baked Eggs And Avocados Receita

Indulge in this creamy, dreamy Baked Eggs & Avocados recipe! A simple yet elegant dish, perfect for a quick brunch, a light dinner, or a sophisticated midnight snack. Inspired by Emeril Lagasse's culinary genius, this recipe combines perfectly baked eggs with rich avocados, salty prosciutto, and a touch of creamy sour cream. Get ready to elevate your breakfast, lunch, or dinner game!

Preparo 10 min
Cozimento 22 min
Calorias 388.9 kcal
Proteína 31g
Avaliação Seja o primeiro
Baked Eggs And Avocados 138

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Eggs And Avocados

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Eggs And Avocados? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Baked Eggs And Avocados

  1. Preheat oven to 450°F (232°C).
  2. Butter two 6-ounce ramekins.
  3. Layer 2 slices of prosciutto (thinly sliced) evenly in each ramekin.
  4. Sprinkle 1 tablespoon of grated Parmesan cheese over the prosciutto in each ramekin.
  5. Divide 1 ripe avocado (about 1/2 medium avocado per ramekin), diced, between the two ramekins.
  6. Dollop 1 tablespoon of sour cream onto each avocado layer.
  7. Carefully crack 2 large eggs into each ramekin.
  8. Season generously with salt and freshly ground black pepper.
  9. Sprinkle 1 teaspoon of fresh basil leaves over each ramekin.
  10. Place the ramekins in a shallow roasting pan.
  11. Pour boiling water into the pan until it reaches ¾ of the way up the sides of the ramekins.
  12. Bake for 10-12 minutes, or until the egg whites are set and the yolks are still slightly runny.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

53g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Baked Eggs And Avocados?

Baked Eggs And Avocados leva cerca de 32 minutos do início ao fim — aproximadamente 10 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Baked Eggs And Avocados?

Baked Eggs And Avocados tem aproximadamente 388.9 calorias por porção, com cerca de 31 g de proteína, 3 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Baked Eggs And Avocados?

Os principais ingredientes de Baked Eggs And Avocados são Unsalted Butter, Prosciutto, Parmesan Cheese, Avocado, Sour Cream, Eggs. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação