Baked Eggs And Avocados Recette

Indulge in this creamy, dreamy Baked Eggs & Avocados recipe! A simple yet elegant dish, perfect for a quick brunch, a light dinner, or a sophisticated midnight snack. Inspired by Emeril Lagasse's culinary genius, this recipe combines perfectly baked eggs with rich avocados, salty prosciutto, and a touch of creamy sour cream. Get ready to elevate your breakfast, lunch, or dinner game!

Préparation 10 min
Cuisson 22 min
Calories 388.9 kcal
Protéines 31g
Baked Eggs And Avocados 136

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Eggs And Avocados

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Comment préparer Baked Eggs And Avocados

  1. Preheat oven to 450°F (232°C).
  2. Butter two 6-ounce ramekins.
  3. Layer 2 slices of prosciutto (thinly sliced) evenly in each ramekin.
  4. Sprinkle 1 tablespoon of grated Parmesan cheese over the prosciutto in each ramekin.
  5. Divide 1 ripe avocado (about 1/2 medium avocado per ramekin), diced, between the two ramekins.
  6. Dollop 1 tablespoon of sour cream onto each avocado layer.
  7. Carefully crack 2 large eggs into each ramekin.
  8. Season generously with salt and freshly ground black pepper.
  9. Sprinkle 1 teaspoon of fresh basil leaves over each ramekin.
  10. Place the ramekins in a shallow roasting pan.
  11. Pour boiling water into the pan until it reaches ¾ of the way up the sides of the ramekins.
  12. Bake for 10-12 minutes, or until the egg whites are set and the yolks are still slightly runny.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

53g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Eggs And Avocados ?

Baked Eggs And Avocados prend environ 32 minutes du début à la fin — environ 10 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Baked Eggs And Avocados ?

Baked Eggs And Avocados contient environ 388.9 calories par portion, avec environ 31 g de protéines, 3 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Baked Eggs And Avocados ?

Les principaux ingrédients de Baked Eggs And Avocados sont Unsalted Butter, Prosciutto, Parmesan Cheese, Avocado, Sour Cream, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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