Baked Omelets Receita

Elevate your breakfast or brunch with these incredibly fluffy baked omelets! This recipe, originally featured in a shopper's newsletter, offers a unique twist on a classic dish, perfect for feeding a crowd. Prepare to impress with these individual, perfectly baked omelets, topped with a vibrant tomato topping and your favorite meat and veggie additions. Get ready for a culinary adventure!

Preparo 15 min
Cozimento 40 min
Calorias 137.6 kcal
Proteína 14g
Avaliação Seja o primeiro
Baked Omelets 110

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Omelets

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Omelets? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Baked Omelets

  1. Preheat oven to 350°F (175°C).
  2. Spray two 8-inch round cake pans with cooking spray or grease well.
  3. Place pans in the preheated oven for 5 minutes to heat.
  4. In a large bowl, beat egg whites and 3/4 teaspoon of the salt with an electric mixer until stiff peaks form. Do not overbeat!
  5. In a separate bowl, whisk together egg yolks, remaining 1/4 teaspoon salt, pepper, onion, flour, and Italian seasoning until smooth and thick.
  6. Gently fold the egg yolk mixture into the egg whites until just combined.
  7. Divide the mixture evenly between the hot cake pans.
  8. Bake for 15-20 minutes, or until a knife inserted into the center comes out clean.
  9. Let the omelets cool slightly in the pans before running a knife around the edges to loosen.
  10. Invert the omelets onto serving plates.
  11. Cut into wedges and cover with foil to keep warm while you prepare the topping.
  12. To make the tomato topping: Heat olive oil in a skillet over medium-high heat. Add the diced tomatoes, tomato paste, sugar, and oregano. Cook, stirring frequently, for 4-10 minutes, or until slightly thickened.
  13. In a separate skillet, heat 1/2 teaspoon of oil over low heat. Add 2-3 tablespoons of the tomato topping per serving and heat through. Stir in your choice of cooked vegetables and/or meats.
  14. Spoon the tomato mixture over the omelet wedges. Sprinkle with cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

5g

Fat

11g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Baked Omelets?

Baked Omelets leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Omelets?

Baked Omelets tem aproximadamente 137.6 calorias por porção, com cerca de 14 g de proteína, 1 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Baked Omelets?

Os principais ingredientes de Baked Omelets são Eggs, Salt, Pepper, Onion, Flour, Italian Seasoning. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação