Baked Omelets Recipe

Elevate your breakfast or brunch with these incredibly fluffy baked omelets! This recipe, originally featured in a shopper's newsletter, offers a unique twist on a classic dish, perfect for feeding a crowd. Prepare to impress with these individual, perfectly baked omelets, topped with a vibrant tomato topping and your favorite meat and veggie additions. Get ready for a culinary adventure!

Prep Time 15 mins
Cook Time 40 mins
Calories 137.6 kcal
Protein 14g
Rating Be the first
Baked Omelets 112

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Omelets

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How to Make Baked Omelets

  1. Preheat oven to 350°F (175°C).
  2. Spray two 8-inch round cake pans with cooking spray or grease well.
  3. Place pans in the preheated oven for 5 minutes to heat.
  4. In a large bowl, beat egg whites and 3/4 teaspoon of the salt with an electric mixer until stiff peaks form. Do not overbeat!
  5. In a separate bowl, whisk together egg yolks, remaining 1/4 teaspoon salt, pepper, onion, flour, and Italian seasoning until smooth and thick.
  6. Gently fold the egg yolk mixture into the egg whites until just combined.
  7. Divide the mixture evenly between the hot cake pans.
  8. Bake for 15-20 minutes, or until a knife inserted into the center comes out clean.
  9. Let the omelets cool slightly in the pans before running a knife around the edges to loosen.
  10. Invert the omelets onto serving plates.
  11. Cut into wedges and cover with foil to keep warm while you prepare the topping.
  12. To make the tomato topping: Heat olive oil in a skillet over medium-high heat. Add the diced tomatoes, tomato paste, sugar, and oregano. Cook, stirring frequently, for 4-10 minutes, or until slightly thickened.
  13. In a separate skillet, heat 1/2 teaspoon of oil over low heat. Add 2-3 tablespoons of the tomato topping per serving and heat through. Stir in your choice of cooked vegetables and/or meats.
  14. Spoon the tomato mixture over the omelet wedges. Sprinkle with cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

5g

Fat

11g

Carbs

1g

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Frequently Asked Questions

How long does it take to make Baked Omelets?

Baked Omelets takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Baked Omelets?

Baked Omelets has approximately 137.6 calories per serving, with about 14 g protein, 1 g carbohydrates and 14 g fat.

What ingredients do I need for Baked Omelets?

The key ingredients for Baked Omelets are Eggs, Salt, Pepper, Onion, Flour, Italian Seasoning. See the full list with measurements above.

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