Baked Salmon Fillets Recipe

Transform your weeknight dinner with this unbelievably flavorful baked salmon recipe! Even picky eaters will love this light and flaky salmon, free of any overpowering fishy taste. Our secret? A simple blend of fresh herbs, lemon, and breadcrumbs creates a crispy topping that perfectly complements the tender salmon. Serve with fluffy rice and your favorite steamed vegetables for a complete and healthy meal. Get ready to cure your fish aversion!

Prep Time 5 mins
Cook Time 25 mins
Calories 567.8 kcal
Protein 134g
Rating Be the first
Baked Salmon Fillets 284

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Salmon Fillets

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How to Make Baked Salmon Fillets

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 9x9-inch glass baking dish with cooking spray.
  3. Place salmon fillets in the prepared baking dish.
  4. Drizzle 1 tablespoon olive oil evenly over the fillets.
  5. Sprinkle 1 tablespoon minced garlic evenly over the fillets.
  6. Sprinkle 1/2 cup breadcrumbs evenly over the salmon.
  7. Sprinkle 1/2 cup shredded cheese (cheddar, parmesan, or a blend) over the breadcrumbs.
  8. Bake for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork. Avoid overbaking.
  9. Squeeze the juice of 1/4 lemon over each fillet before serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

1g

Fat

24g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Baked Salmon Fillets?

Baked Salmon Fillets takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in Baked Salmon Fillets?

Baked Salmon Fillets has approximately 567.8 calories per serving, with about 134 g protein, 2 g carbohydrates and 44 g fat.

What ingredients do I need for Baked Salmon Fillets?

The key ingredients for Baked Salmon Fillets are Salmon Fillets, Olive Oil, Garlic Powder, Italian Seasoned Breadcrumbs, Parmesan Cheese, Lemon. See the full list with measurements above.

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