Baked Salmon With Lemon Oregano Crumb Topping Receita

Flaky, juicy salmon baked to perfection under a crispy lemon oregano crumb topping! This easy 35-minute recipe is a healthy and delicious weeknight dinner that the whole family will love. Elevate your salmon game with this flavorful and satisfying dish – perfect for a special occasion or a simple weeknight meal.

Preparo 15 min
Cozimento 35 min
Calorias 633.9 kcal
Proteína 99g
Avaliação Seja o primeiro
Baked Salmon With Lemon Oregano Crumb Topping 129

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Salmon With Lemon Oregano Crumb Topping

  • 1/2 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried oregano
  • 1 lemon (zest and 1 tablespoon juice)
  • 1/2 teaspoon salt
  • 2 cloves garlic
  • 1/2 cup fresh white breadcrumbs
  • 8 tablespoons melted butter
  • 1.5 lbs salmon fillets
  • Fresh Cilantro
  • Green Onion
  • Red Wine Vinegar
  • Garlic Clove
  • Oregano
  • Pepper
  • A pinch of cayenne pepper
  • 1/2 cup mayonnaise
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

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Como fazer Baked Salmon With Lemon Oregano Crumb Topping

  1. Preheat oven to 350°F (175°C).
  2. Place 1/4 cup chopped fresh parsley, 1/4 cup grated Parmesan cheese, 1 tablespoon dried oregano, the zest of 1 lemon, and 1/2 teaspoon salt in a food processor.
  3. With the food processor running, add 2 cloves garlic through the feed tube and process until finely chopped.
  4. Transfer the mixture to a medium bowl.
  5. Add 1/2 cup breadcrumbs and stir to combine.
  6. Toss the breadcrumb mixture with 6 tablespoons melted butter.
  7. Pat the salmon fillets (about 1.5 lbs total) dry with paper towels.
  8. Generously butter a shallow baking pan.
  9. Place salmon fillets in the pan, skin-side down.
  10. Brush the salmon with 2 tablespoons melted butter.
  11. Cover the salmon with the crumb mixture.
  12. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  13. While the salmon bakes, prepare the spiced parsley mayonnaise: Combine 1/4 cup chopped fresh parsley, 1 tablespoon lemon juice, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and a pinch of cayenne pepper in a small bowl.
  14. Cover and let stand at room temperature for at least 30 minutes to allow the flavors to meld.
  15. Stir in 1/2 cup mayonnaise before serving.
  16. Serve the baked salmon with the spiced parsley mayonnaise.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

14g

Fat

69g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Baked Salmon With Lemon Oregano Crumb Topping?

Baked Salmon With Lemon Oregano Crumb Topping leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Baked Salmon With Lemon Oregano Crumb Topping?

Baked Salmon With Lemon Oregano Crumb Topping tem aproximadamente 633.9 calorias por porção, com cerca de 99 g de proteína, 7 g de carboidratos e 59 g de gordura.

De quais ingredientes preciso para Baked Salmon With Lemon Oregano Crumb Topping?

Os principais ingredientes de Baked Salmon With Lemon Oregano Crumb Topping são Fresh Parsley, Parmesan Cheese, Dried Oregano, Lemons, Salt, Garlic Cloves. Veja a lista completa com as medidas acima.

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