Balsamic Basil Carrots Receita

These Balsamic Basil Glazed Carrots are a delicious and healthy side dish, perfect for a weeknight dinner! Inspired by a Weight Watchers recipe, this vibrant dish features tender carrots tossed in a sweet and tangy balsamic glaze infused with fresh basil. Pair them with ham, chicken, or fish for a complete meal, or enjoy them as a simple yet satisfying side. Each serving is only 1 Weight Watchers point! Quick to prepare (20 minutes total!), this recipe is a guaranteed crowd-pleaser.

Preparo 10 min
Cozimento 20 min
Calorias 68.1 kcal
Proteína 2g
Avaliação Seja o primeiro
Balsamic Basil Carrots 102

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Basil Carrots

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Como fazer Balsamic Basil Carrots

  1. Peel 1 pound of carrots and slice them into 1/2-inch thick rounds.
  2. Place carrots in a medium saucepan with 1 cup of water.
  3. Bring to a boil over medium-high heat.
  4. Reduce heat to low, cover, and simmer for 10-12 minutes, or until carrots are tender-crisp.
  5. While carrots simmer, prepare the balsamic glaze: In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons olive oil, 1 tablespoon brown sugar, 1 teaspoon dried basil (or 2 tablespoons chopped fresh basil), and a pinch of salt and pepper.
  6. Once carrots are cooked, drain well and return them to the saucepan.
  7. Add the balsamic glaze to the carrots.
  8. Cook over medium heat, stirring frequently, for 2-3 minutes, until the glaze is heated through and coats the carrots evenly.
  9. Serve warm as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

32g

Fat

1g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Balsamic Basil Carrots?

Balsamic Basil Carrots leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Balsamic Basil Carrots?

Balsamic Basil Carrots tem aproximadamente 68.1 calorias por porção, com cerca de 2 g de proteína, 4 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Balsamic Basil Carrots?

Os principais ingredientes de Balsamic Basil Carrots são Carrot, Water, Balsamic Vinegar, Honey, Olive Oil, Spicy Brown Mustard. Veja a lista completa com as medidas acima.

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