Absolutely Delicious Bran Muffins Receita

These low-fat bran muffins are so unbelievably delicious, you won't believe they're healthy! Forget everything you thought you knew about bran muffins – these are moist, flavorful, and utterly irresistible. Prepare for rave reviews! Perfect for breakfast, brunch, or a delightful afternoon snack. Bet you can't eat just one!

Preparo 15 min
Cozimento 30 min
Calorias 64.1 kcal
Proteína 4g
Avaliação Seja o primeiro
Absolutely Delicious Bran Muffins 93

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Absolutely Delicious Bran Muffins

  • 2 1/2 cups Fiber One Cereal
  • 1 1/4 cups Boiling Water
  • 1/2 cup Sugar
  • cups Applesauce
  • 1 Egg Substitute
  • 1 1/2 cups Whole Wheat Flour
  • 1 tablespoon Baking Soda
  • 1/2 teaspoon Salt
  • 1 1/2 cups Skim Milk
  • 1 1/2 tablespoons Lemon Juice
  • 1/4 cup Oil
  • 1 1/2 cups Raisins
  • teaspoons Baking Powder
  • teaspoons Cinnamon
  • tablespoons Honey
  • teaspoons Vanilla Extract
  • cups Nuts
  • cups Shredded Carrots

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Como fazer Absolutely Delicious Bran Muffins

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, bran, baking soda, baking powder, salt, and cinnamon.
  3. In a separate bowl, whisk together the oil, eggs, honey, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Stir in the raisins, nuts, and shredded carrots.
  6. Fill each muffin cup about 2/3 full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

20g

Fat

0g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Absolutely Delicious Bran Muffins?

Absolutely Delicious Bran Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Absolutely Delicious Bran Muffins?

Absolutely Delicious Bran Muffins tem aproximadamente 64.1 calorias por porção, com cerca de 4 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Absolutely Delicious Bran Muffins?

Os principais ingredientes de Absolutely Delicious Bran Muffins são Fiber One Cereal, Boiling Water, Sugar, Applesauce, Egg Substitute, Whole Wheat Flour. Veja a lista completa com as medidas acima.

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