Balsamic Chicken Thighs With Red Onions Receita

Experience a flavor explosion with these succulent balsamic chicken thighs! Perfectly caramelized red onions and a rich, tangy balsamic reduction create a symphony of taste. Chicken thighs, with their naturally higher fat content, deliver unparalleled juicy tenderness. Serve over fluffy rice for a complete and satisfying meal. This recipe is easy to follow and perfect for a weeknight dinner.

Preparo 15 min
Cozimento 65 min
Calorias 168.3 kcal
Proteína 28g
Avaliação Seja o primeiro
Balsamic Chicken Thighs With Red Onions 140

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Chicken Thighs With Red Onions

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Como fazer Balsamic Chicken Thighs With Red Onions

  1. Heat 1 tablespoon of olive oil in a large, non-stick skillet over high heat.
  2. Cut 1 large red onion into thin rounds.
  3. Add 1/4 teaspoon black pepper and 1/8 teaspoon salt to the onions.
  4. Sauté the onions for 5 minutes, stirring occasionally, until softened.
  5. Reduce heat to medium-high.
  6. Add 1.5 lbs bone-in, skin-on chicken thighs to the skillet.
  7. Season chicken with 1/4 teaspoon black pepper, 1/8 teaspoon salt, 1/2 teaspoon dried marjoram, and 1/2 teaspoon dried oregano.
  8. Cook chicken for 2 minutes per side, until lightly browned.
  9. Pour 1/2 cup balsamic vinegar over the chicken and onions.
  10. Stir to combine, then reduce heat to low, cover, and simmer for 25-35 minutes, or until chicken is cooked through and the sauce has thickened slightly.
  11. Remove the lid and cook for another 2-4 minutes, until the sauce has reduced to your desired consistency.
  12. Garnish with fresh chopped parsley (optional) and serve immediately with lemon wedges and cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

13g

Fat

8g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions tem aproximadamente 168.3 calorias por porção, com cerca de 28 g de proteína, 1 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Balsamic Chicken Thighs With Red Onions?

Os principais ingredientes de Balsamic Chicken Thighs With Red Onions são Boneless Skinless Chicken Thighs, Red Onion, Olive Oil, Balsamic Vinegar, Salt, Ground Pepper. Veja a lista completa com as medidas acima.

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