Balsamic Chicken Thighs With Red Onions Rezept

Experience a flavor explosion with these succulent balsamic chicken thighs! Perfectly caramelized red onions and a rich, tangy balsamic reduction create a symphony of taste. Chicken thighs, with their naturally higher fat content, deliver unparalleled juicy tenderness. Serve over fluffy rice for a complete and satisfying meal. This recipe is easy to follow and perfect for a weeknight dinner.

Vorbereitung 15 Min.

Kochzeit 65 Min.

Kalorien 168.3 kcal

Eiweiß 28g

Bewertung Sei der Erste

138

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Zutaten für Balsamic Chicken Thighs With Red Onions

1.5 lbs bone-in, skin-on chicken thighs
1 large red onion
1 tablespoon olive oil
1/2 cup balsamic vinegar
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
fresh chopped flat leaf parsley (optional, for garnish)
lemon wedges (for serving)
cooked rice (for serving)

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Zubereitung von Balsamic Chicken Thighs With Red Onions

Heat 1 tablespoon of olive oil in a large, non-stick skillet over high heat.
Cut 1 large red onion into thin rounds.
Add 1/4 teaspoon black pepper and 1/8 teaspoon salt to the onions.
Sauté the onions for 5 minutes, stirring occasionally, until softened.
Reduce heat to medium-high.
Add 1.5 lbs bone-in, skin-on chicken thighs to the skillet.
Season chicken with 1/4 teaspoon black pepper, 1/8 teaspoon salt, 1/2 teaspoon dried marjoram, and 1/2 teaspoon dried oregano.
Cook chicken for 2 minutes per side, until lightly browned.
Pour 1/2 cup balsamic vinegar over the chicken and onions.
Stir to combine, then reduce heat to low, cover, and simmer for 25-35 minutes, or until chicken is cooked through and the sauce has thickened slightly.
Remove the lid and cook for another 2-4 minutes, until the sauce has reduced to your desired consistency.
Garnish with fresh chopped parsley (optional) and serve immediately with lemon wedges and cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

13g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Poultry Vegetables Chicken Stove Top Meat Onions Equipment Presentation Served Hot 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions dauert insgesamt etwa 80 Minuten – ungefähr 15 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions hat etwa 168.3 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 1 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Balsamic Chicken Thighs With Red Onions?

Die wichtigsten Zutaten für Balsamic Chicken Thighs With Red Onions sind Boneless Skinless Chicken Thighs, Red Onion, Olive Oil, Balsamic Vinegar, Salt, Ground Pepper. Die vollständige Liste mit Mengenangaben findest du oben.