Balsamic Chicken Thighs With Red Onions Receta

Experience a flavor explosion with these succulent balsamic chicken thighs! Perfectly caramelized red onions and a rich, tangy balsamic reduction create a symphony of taste. Chicken thighs, with their naturally higher fat content, deliver unparalleled juicy tenderness. Serve over fluffy rice for a complete and satisfying meal. This recipe is easy to follow and perfect for a weeknight dinner.

Preparación 15 min
Cocción 65 min
Calorías 168.3 kcal
Proteína 28g
Valoración Sé el primero
Balsamic Chicken Thighs With Red Onions 139

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Balsamic Chicken Thighs With Red Onions

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Cómo preparar Balsamic Chicken Thighs With Red Onions

  1. Heat 1 tablespoon of olive oil in a large, non-stick skillet over high heat.
  2. Cut 1 large red onion into thin rounds.
  3. Add 1/4 teaspoon black pepper and 1/8 teaspoon salt to the onions.
  4. Sauté the onions for 5 minutes, stirring occasionally, until softened.
  5. Reduce heat to medium-high.
  6. Add 1.5 lbs bone-in, skin-on chicken thighs to the skillet.
  7. Season chicken with 1/4 teaspoon black pepper, 1/8 teaspoon salt, 1/2 teaspoon dried marjoram, and 1/2 teaspoon dried oregano.
  8. Cook chicken for 2 minutes per side, until lightly browned.
  9. Pour 1/2 cup balsamic vinegar over the chicken and onions.
  10. Stir to combine, then reduce heat to low, cover, and simmer for 25-35 minutes, or until chicken is cooked through and the sauce has thickened slightly.
  11. Remove the lid and cook for another 2-4 minutes, until the sauce has reduced to your desired consistency.
  12. Garnish with fresh chopped parsley (optional) and serve immediately with lemon wedges and cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

13g

Fat

8g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Balsamic Chicken Thighs With Red Onions?

Balsamic Chicken Thighs With Red Onions tiene aproximadamente 168.3 calorías por ración, con unos 28 g de proteína, 1 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Balsamic Chicken Thighs With Red Onions?

Los ingredientes principales de Balsamic Chicken Thighs With Red Onions son Boneless Skinless Chicken Thighs, Red Onion, Olive Oil, Balsamic Vinegar, Salt, Ground Pepper. Consulta la lista completa con cantidades más arriba.

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