Banana Berry English Muffin Receita

Start your day with this healthy and delicious Banana Berry English Muffin! This quick and easy recipe (ready in under 10 minutes!) combines the sweetness of bananas and berries with crunchy peanut butter for a satisfying and nutritious breakfast. Perfect with a cold glass of milk or a hot cup of coffee. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 6 min
Calorias 310.4 kcal
Proteína 20g
Avaliação Seja o primeiro
Banana Berry English Muffin 152

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Berry English Muffin

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Como fazer Banana Berry English Muffin

  1. Split an English muffin in half and toast both sides until lightly golden brown.
  2. Spread 1 tablespoon of crunchy peanut butter evenly on each muffin half.
  3. Slice 1/2 medium banana into thin, even strips and arrange them on top of the peanut butter.
  4. Sprinkle 1/4 teaspoon of ground cinnamon over the banana slices.
  5. In a small bowl, gently mash 1/2 cup mixed berries (blackberries, raspberries, and blueberries) with a fork until slightly chunky.
  6. Drizzle the mashed berry mixture evenly over the bananas.
  7. Enjoy your delightful and energizing Banana Berry English Muffin immediately!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

59g

Fat

8g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Banana Berry English Muffin?

Banana Berry English Muffin leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Banana Berry English Muffin?

Banana Berry English Muffin tem aproximadamente 310.4 calorias por porção, com cerca de 20 g de proteína, 16 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Banana Berry English Muffin?

Os principais ingredientes de Banana Berry English Muffin são English Muffins, Crunchy Peanut Butter, Ground Cinnamon, Blackberry, Raspberries, Blueberries. Veja a lista completa com as medidas acima.

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