Forktionary

Banana Berry English Muffin Recipe

Start your day with this healthy and delicious Banana Berry English Muffin! This quick and easy recipe (ready in under 10 minutes!) combines the sweetness of bananas and berries with crunchy peanut butter for a satisfying and nutritious breakfast. Perfect with a cold glass of milk or a hot cup of coffee. Get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 6 mins
Calories 310.4 kcal
Protein 20g
Rating 5.0 (1 Reviews)
Banana Berry English Muffin

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Berry English Muffin

  • English Muffins
  • 2 tablespoons crunchy peanut butter
  • 1/4 teaspoon ground cinnamon
  • Blackberry
  • Raspberries
  • Blueberries
  • 1/2 medium banana

How to Make Banana Berry English Muffin

  1. Split an English muffin in half and toast both sides until lightly golden brown.
  2. Spread 1 tablespoon of crunchy peanut butter evenly on each muffin half.
  3. Slice 1/2 medium banana into thin, even strips and arrange them on top of the peanut butter.
  4. Sprinkle 1/4 teaspoon of ground cinnamon over the banana slices.
  5. In a small bowl, gently mash 1/2 cup mixed berries (blackberries, raspberries, and blueberries) with a fork until slightly chunky.
  6. Drizzle the mashed berry mixture evenly over the bananas.
  7. Enjoy your delightful and energizing Banana Berry English Muffin immediately!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

59g

Fat

8g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Healthy Breakfast Fruit Easy Beginner Cook Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Berries Blueberries Raspberries Tropical Fruit Bananas Number Of Servings