Banana Bread Muffins Low Carb Low Sugar Receita

These unbelievably moist and delicious banana bread muffins are perfect for anyone following a low-carb, low-sugar diet! Made with almond flour and a touch of sweetness (easily adjustable to your preference), they're surprisingly fluffy and flavorful. Even those without dietary restrictions will love them! This recipe uses a secret ingredient for extra lift – you won't believe how well these muffins rise! Get ready to impress your family and friends with this surprisingly simple and satisfying treat.

Preparo 15 min

Cozimento 35 min

Calorias 52.6 kcal

Proteína 2g

Avaliação Seja o primeiro

154

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Bread Muffins Low Carb Low Sugar

2 ripe bananas
1 large egg
1/4 cup Splenda Granular
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 cup all-purpose flour
1 1/2 cups almond flour

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Como fazer Banana Bread Muffins Low Carb Low Sugar

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with non-stick spray.
In a large bowl, mash 2 ripe bananas. Add 1 large egg, 1/4 cup Splenda (or granulated sugar), 1/4 cup unsweetened applesauce, 1 teaspoon vanilla extract, 1 teaspoon ground cinnamon, 1 teaspoon baking soda, and 1/2 teaspoon baking powder. Mix until well combined.
Gradually add 1 1/2 cups almond flour, 1/2 cup at a time, mixing well after each addition. Then, gently fold in 1/2 cup all-purpose flour.
Fill each muffin cup about 3/4 full.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Breads Breakfast Easy Diabetic Dietary Brunch Taste Mood Sweet 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Banana Bread Muffins Low Carb Low Sugar?

Banana Bread Muffins Low Carb Low Sugar leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Banana Bread Muffins Low Carb Low Sugar?

Banana Bread Muffins Low Carb Low Sugar tem aproximadamente 52.6 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Banana Bread Muffins Low Carb Low Sugar?

Os principais ingredientes de Banana Bread Muffins Low Carb Low Sugar são Bananas, Egg, Splenda Granular, Unsweetened Applesauce, Vanilla, Cinnamon. Veja a lista completa com as medidas acima.