Aussie Breakfast Egg Mess Receita

Kickstart your day with this quick and easy Aussie Breakfast Egg Mess! This vibrant recipe, inspired by the Australian version of Allrecipes and perfect for a ZWT5 challenge, combines savory bacon, colorful peppers, and melty cheese for a truly satisfying breakfast. Get ready for a flavor explosion in just 20 minutes!

Preparo 10 min
Cozimento 20 min
Calorias 387.6 kcal
Proteína 44g
Avaliação Seja o primeiro
Aussie Breakfast Egg Mess 163

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aussie Breakfast Egg Mess

  • 1 cup sliced mushrooms
  • 4 slices bacon, cooked and crumbled
  • 1/2 medium onion, chopped
  • 1/2 cup chopped bell peppers (any color or a mix)
  • 1/2 cup chopped tomato
  • 6 large eggs
  • salt and pepper, to taste
  • 1/2 cup shredded cheese
  • 1 tablespoon butter or margarine

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Como fazer Aussie Breakfast Egg Mess

  1. Melt 1 tablespoon of butter or margarine in a large frypan over medium heat.
  2. Add 1/2 medium onion, chopped, and 1/2 cup chopped bell peppers (any color or a mix). Cook and stir until the onion is translucent, about 5-7 minutes.
  3. Stir in 1 cup sliced mushrooms and 4 slices of bacon, cooked and crumbled. Cook for 2 more minutes.
  4. Remove the frypan from the heat and transfer the vegetable and bacon mixture to a bowl.
  5. Crack 6 large eggs into the same frypan.
  6. Cook, stirring gently, until the eggs are just set but still slightly soft. (about 2-3 minutes)
  7. Stir the vegetable-bacon mixture back into the eggs.
  8. Season generously with salt and pepper to taste.
  9. Continue cooking until the eggs are cooked through to your liking (another 2-3 minutes for fully cooked eggs).
  10. Remove from heat and stir in 1/2 cup chopped tomato and 1/2 cup shredded cheese. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

24g

Fat

54g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Aussie Breakfast Egg Mess?

Aussie Breakfast Egg Mess leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Aussie Breakfast Egg Mess?

Aussie Breakfast Egg Mess tem aproximadamente 387.6 calorias por porção, com cerca de 44 g de proteína, 4 g de carboidratos e 42 g de gordura.

De quais ingredientes preciso para Aussie Breakfast Egg Mess?

Os principais ingredientes de Aussie Breakfast Egg Mess são Sliced Mushrooms, Bacon, Onion, Red Pepper, Diced Tomato, Eggs. Veja a lista completa com as medidas acima.

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