Banana Crunch Popsicle Raw Vegan Receita

These ridiculously yummy raw vegan banana popsicles are a breeze to make and endlessly customizable! Imagine: perfectly ripe bananas coated in crunchy nuts, seeds, and your favorite sweet treats. This recipe offers a basic blueprint, but feel free to experiment with pistachios, pecans, mint, carob chips, shredded coconut – the possibilities are endless! Get ready for a refreshing and healthy frozen treat that's perfect for a hot day.

Preparo 15 min
Cozimento 20 min
Calorias 516 kcal
Proteína 22g
Avaliação Seja o primeiro
Banana Crunch Popsicle Raw Vegan 177

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Crunch Popsicle Raw Vegan

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Crunch Popsicle Raw Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Banana Crunch Popsicle Raw Vegan

  1. Prepare your toppings: Place chopped nuts, seeds, and any other desired toppings in separate shallow dishes.
  2. Roll each banana: Gently roll a peeled banana in each topping, ensuring it’s fully coated. Press the toppings gently to help them adhere.
  3. Insert popsicle sticks: Insert a popsicle stick into the bottom of each coated banana.
  4. Freeze: Place the banana popsicles on a parchment-lined baking sheet and freeze for at least 4 hours, or until solid.
  5. Enjoy: Once frozen, remove from the freezer and let them sit for a few minutes to soften slightly before enjoying!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

97g

Fat

42g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Banana Crunch Popsicle Raw Vegan?

Banana Crunch Popsicle Raw Vegan leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Banana Crunch Popsicle Raw Vegan?

Banana Crunch Popsicle Raw Vegan tem aproximadamente 516 calorias por porção, com cerca de 22 g de proteína, 14 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para Banana Crunch Popsicle Raw Vegan?

Os principais ingredientes de Banana Crunch Popsicle Raw Vegan são Bananas, Almonds, Walnuts, Carob Powder, Dried Coconut, 6 popsicle sticks. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação