Forktionary

Banana Crunch Popsicle Raw Vegan Recipe

These ridiculously yummy raw vegan banana popsicles are a breeze to make and endlessly customizable! Imagine: perfectly ripe bananas coated in crunchy nuts, seeds, and your favorite sweet treats. This recipe offers a basic blueprint, but feel free to experiment with pistachios, pecans, mint, carob chips, shredded coconut – the possibilities are endless! Get ready for a refreshing and healthy frozen treat that's perfect for a hot day.

Prep Time 15 mins
Cook Time 20 mins
Calories 516 kcal
Protein 22g
Rating 5.0 (2 Reviews)
Banana Crunch Popsicle Raw Vegan 97

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Crunch Popsicle Raw Vegan

  • 6 ripe bananas
  • 1/2 cup raw almonds, chopped
  • walnuts, as needed for topping, chopped
  • 1/4 cup carob powder
  • 1/4 cup shredded coconut, unsweetened
  • 6 popsicle sticks
  • 1 tablespoon maple syrup (optional, for dipping sauce)
  • seeds, as needed for topping

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Crunch Popsicle Raw Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Crunch Popsicle Raw Vegan

  1. Prepare your toppings: Place chopped nuts, seeds, and any other desired toppings in separate shallow dishes.
  2. Roll each banana: Gently roll a peeled banana in each topping, ensuring it’s fully coated. Press the toppings gently to help them adhere.
  3. Insert popsicle sticks: Insert a popsicle stick into the bottom of each coated banana.
  4. Freeze: Place the banana popsicles on a parchment-lined baking sheet and freeze for at least 4 hours, or until solid.
  5. Enjoy: Once frozen, remove from the freezer and let them sit for a few minutes to soften slightly before enjoying!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

97g

Fat

42g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Desserts Fruit Easy No Cook Vegan Vegetarian Frozen Desserts Nuts Dietary Coconut Tropical Fruit Bananas 3 Steps Or Less Technique