Banana Crunch Popsicle Raw Vegan Recipe

These ridiculously yummy raw vegan banana popsicles are a breeze to make and endlessly customizable! Imagine: perfectly ripe bananas coated in crunchy nuts, seeds, and your favorite sweet treats. This recipe offers a basic blueprint, but feel free to experiment with pistachios, pecans, mint, carob chips, shredded coconut – the possibilities are endless! Get ready for a refreshing and healthy frozen treat that's perfect for a hot day.

Prep Time 15 mins
Cook Time 20 mins
Calories 516 kcal
Protein 22g
Rating Be the first
Banana Crunch Popsicle Raw Vegan 239

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Crunch Popsicle Raw Vegan

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Crunch Popsicle Raw Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Crunch Popsicle Raw Vegan

  1. Prepare your toppings: Place chopped nuts, seeds, and any other desired toppings in separate shallow dishes.
  2. Roll each banana: Gently roll a peeled banana in each topping, ensuring it’s fully coated. Press the toppings gently to help them adhere.
  3. Insert popsicle sticks: Insert a popsicle stick into the bottom of each coated banana.
  4. Freeze: Place the banana popsicles on a parchment-lined baking sheet and freeze for at least 4 hours, or until solid.
  5. Enjoy: Once frozen, remove from the freezer and let them sit for a few minutes to soften slightly before enjoying!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

97g

Fat

42g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Banana Crunch Popsicle Raw Vegan?

Banana Crunch Popsicle Raw Vegan takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Banana Crunch Popsicle Raw Vegan?

Banana Crunch Popsicle Raw Vegan has approximately 516 calories per serving, with about 22 g protein, 14 g carbohydrates and 56 g fat.

What ingredients do I need for Banana Crunch Popsicle Raw Vegan?

The key ingredients for Banana Crunch Popsicle Raw Vegan are Bananas, Almonds, Walnuts, Carob Powder, Dried Coconut, 6 popsicle sticks. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review