Banana Crunch Popsicle Raw Vegan Recette

These ridiculously yummy raw vegan banana popsicles are a breeze to make and endlessly customizable! Imagine: perfectly ripe bananas coated in crunchy nuts, seeds, and your favorite sweet treats. This recipe offers a basic blueprint, but feel free to experiment with pistachios, pecans, mint, carob chips, shredded coconut – the possibilities are endless! Get ready for a refreshing and healthy frozen treat that's perfect for a hot day.

Préparation 15 min
Cuisson 20 min
Calories 516 kcal
Protéines 22g
Banana Crunch Popsicle Raw Vegan 176

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Crunch Popsicle Raw Vegan

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Comment préparer Banana Crunch Popsicle Raw Vegan

  1. Prepare your toppings: Place chopped nuts, seeds, and any other desired toppings in separate shallow dishes.
  2. Roll each banana: Gently roll a peeled banana in each topping, ensuring it’s fully coated. Press the toppings gently to help them adhere.
  3. Insert popsicle sticks: Insert a popsicle stick into the bottom of each coated banana.
  4. Freeze: Place the banana popsicles on a parchment-lined baking sheet and freeze for at least 4 hours, or until solid.
  5. Enjoy: Once frozen, remove from the freezer and let them sit for a few minutes to soften slightly before enjoying!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

97g

Fat

42g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Crunch Popsicle Raw Vegan ?

Banana Crunch Popsicle Raw Vegan prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Banana Crunch Popsicle Raw Vegan ?

Banana Crunch Popsicle Raw Vegan contient environ 516 calories par portion, avec environ 22 g de protéines, 14 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Banana Crunch Popsicle Raw Vegan ?

Les principaux ingrédients de Banana Crunch Popsicle Raw Vegan sont Bananas, Almonds, Walnuts, Carob Powder, Dried Coconut, 6 popsicle sticks. Consultez la liste complète avec les quantités ci-dessus.

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