Banana Maple French Toast Receita

Indulge in the ultimate breakfast treat! This Banana Maple French Toast recipe is a delightful blend of sweet bananas and rich maple syrup, creating a French toast experience that kids and adults will crave. Each bite is packed with potassium and irresistible flavor. Perfect for weekend brunches or a quick weekday morning treat!

Preparo 10 min

Cozimento 25 min

Calorias 244.8 kcal

Proteína 17g

Avaliação Seja o primeiro

153

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Maple French Toast

2 bananas
1 cup milk
4 large eggs
1 tablespoon sugar
1/2 cup maple syrup
1 1/2 teaspoons vanilla extract
1/4 teaspoon salt
8 slices bread
1/4 cup butter
1/2 teaspoon ground cinnamon

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Como fazer Banana Maple French Toast

In a shallow dish, whisk together the eggs, milk, vanilla extract, maple syrup, and a pinch of cinnamon.
Peel and slice the bananas into 1/2-inch thick rounds.
Dip each slice of bread into the egg mixture, ensuring both sides are fully coated. Let the bread soak for about 15-20 seconds per side.
Heat a lightly oiled griddle or frying pan over medium heat.
Place the soaked bread slices onto the hot griddle. Cook for 2-3 minutes per side, or until golden brown and cooked through.
Top with extra maple syrup, banana slices, and a sprinkle of cinnamon, if desired.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

49g

Fat

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Breakfast Eggs Dairy Fruit Kid Friendly Eggs Dietary Inexpensive Tropical Fruit Bananas

Perguntas frequentes

Quanto tempo leva para fazer Banana Maple French Toast?

Banana Maple French Toast leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Banana Maple French Toast?

Banana Maple French Toast tem aproximadamente 244.8 calorias por porção, com cerca de 17 g de proteína, 13 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Banana Maple French Toast?

Os principais ingredientes de Banana Maple French Toast são Bananas, Milk, Eggs, Sugar, Maple Syrup, Vanilla. Veja a lista completa com as medidas acima.