Ingredientes para Banana Nut Bread Healthy Low Fat Low Sugar
- Whole Wheat Flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ cup granulated sugar (or to taste)
- Bananas
- ½ cup unsweetened applesauce
- 1 large egg
- Cashew Nuts
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Como fazer Banana Nut Bread Healthy Low Fat Low Sugar
- Preheat oven to 180°C (350°F). Grease and flour a mini loaf pan.
- In a large bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, ½ cup granulated sugar (or to taste, you can use less!), and 1 teaspoon ground cinnamon.
- In a separate bowl, mash 3 ripe bananas with a fork. Add ½ cup unsweetened applesauce and 1 large egg. Mix well.
- Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Be careful not to overmix.
- Fold in 1 cup chopped walnuts or pecans (or a mix!).
- Pour batter into the prepared mini loaf pan.
- Bake for 30-45 minutes, or until a wooden skewer inserted into the center comes out clean. Cover loosely with foil after 25 minutes to prevent over-browning.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
196g
Fat
35g
Carbs
63g
