Banana Nut Bread Healthy Low Fat Low Sugar Recette

Craving a delicious and guilt-free treat? This healthy banana nut bread is naturally sweetened with ripe bananas and applesauce, delivering moist, flavorful perfection without the added sugars and unhealthy fats. Packed with wholesome nuts for a delightful crunch and boost of healthy fats, this quick bread is the perfect breakfast or snack. Prepare to be amazed by its irresistible taste and satisfying texture! Bake up a batch today and enjoy!

Préparation 15 min
Cuisson 53 min
Calories 1105.2 kcal
Protéines 67g
Note Soyez le premier
Banana Nut Bread Healthy Low Fat Low Sugar 167

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Nut Bread Healthy Low Fat Low Sugar

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Comment préparer Banana Nut Bread Healthy Low Fat Low Sugar

  1. Preheat oven to 180°C (350°F). Grease and flour a mini loaf pan.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, ½ cup granulated sugar (or to taste, you can use less!), and 1 teaspoon ground cinnamon.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add ½ cup unsweetened applesauce and 1 large egg. Mix well.
  4. Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Be careful not to overmix.
  5. Fold in 1 cup chopped walnuts or pecans (or a mix!).
  6. Pour batter into the prepared mini loaf pan.
  7. Bake for 30-45 minutes, or until a wooden skewer inserted into the center comes out clean. Cover loosely with foil after 25 minutes to prevent over-browning.
  8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

196g

Fat

35g

Carbs

63g

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Breads Fruit Easy Vegetarian Dietary Quick Breads Free Of Something Tropical Fruit Bananas

Questions fréquentes

Combien de temps faut-il pour préparer Banana Nut Bread Healthy Low Fat Low Sugar ?

Banana Nut Bread Healthy Low Fat Low Sugar prend environ 68 minutes du début à la fin — environ 15 minutes de préparation et 53 minutes de cuisson.

Combien de calories contient Banana Nut Bread Healthy Low Fat Low Sugar ?

Banana Nut Bread Healthy Low Fat Low Sugar contient environ 1105.2 calories par portion, avec environ 67 g de protéines, 63 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Banana Nut Bread Healthy Low Fat Low Sugar ?

Les principaux ingrédients de Banana Nut Bread Healthy Low Fat Low Sugar sont Whole Wheat Flour, Baking Powder, Cinnamon, Sugar, Bananas, Applesauce. Consultez la liste complète avec les quantités ci-dessus.

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