Banana Split Cottage Cheese Salad Receita

A surprisingly delightful twist on a classic! This vibrant Banana Split Cottage Cheese Salad, inspired by Joanna Lund's cookbooks, is a light and refreshing treat perfect for breakfast, dessert, lunch, or a snack. Sweet bananas, crunchy nuts, and creamy cottage cheese combine for a healthy and satisfying dish that's surprisingly easy to make. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 10 min
Calorias 233.6 kcal
Proteína 25g
Avaliação Seja o primeiro
Banana Split Cottage Cheese Salad 56

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Split Cottage Cheese Salad

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Como fazer Banana Split Cottage Cheese Salad

  1. In a medium bowl, mash half of the banana with a fork until mostly smooth.
  2. Add the cottage cheese to the bowl and gently mix with the mashed banana.
  3. Stir in the vanilla extract and a touch of honey or maple syrup to your liking.
  4. Slice the remaining half of the banana and add it to the bowl along with the chopped pecans or walnuts.
  5. Mix gently to combine all ingredients.
  6. If desired, sprinkle with a pinch of cinnamon before serving.
  7. Serve immediately and enjoy your healthy and delicious Banana Split Cottage Cheese Salad!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

104g

Fat

11g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Banana Split Cottage Cheese Salad?

Banana Split Cottage Cheese Salad leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Banana Split Cottage Cheese Salad?

Banana Split Cottage Cheese Salad tem aproximadamente 233.6 calorias por porção, com cerca de 25 g de proteína, 11 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Banana Split Cottage Cheese Salad?

Os principais ingredientes de Banana Split Cottage Cheese Salad são Low Fat Cottage Cheese, Pineapple Chunks, Lemon Jell O Gelatin, Cool Whip Lite, Pecans, Banana. Veja a lista completa com as medidas acima.

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