Bangja Gui Korean Bbq Beef In A Lettuce Wrap Receita

Experience the explosive flavors of Bangja Gui, a Korean BBQ beef dish served in crisp lettuce cups! This recipe, inspired by a Korean website, features thinly sliced marinated beef grilled to perfection, then nestled in lettuce with vibrant scallion and chili-sesame seasoning. Enjoy as a satisfying main course with rice and banchan (side dishes), or as an elegant appetizer with drinks. Get ready for a taste sensation!

Preparo 25 min

Cozimento 60 min

Calorias 114.9 kcal

Proteína 27g

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Bangja Gui Korean Bbq Beef In A Lettuce Wrap

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bangja Gui Korean Bbq Beef In A Lettuce Wrap

1 lb sirloin beef steak
1 teaspoon salt
1 tablespoon + 2 teaspoons sesame oil
1/2 teaspoon black pepper
4-5 scallions
2 tablespoons soy sauce
1 tablespoon chili powder (gochugaru)
1 teaspoon sugar
1 tablespoon toasted sesame seeds
10-12 large lettuce leaves
1-2 garlic cloves (for slivers)

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Como fazer Bangja Gui Korean Bbq Beef In A Lettuce Wrap

Cut 1 lb beef steak (e.g., sirloin or ribeye) into thin slices, approximately 3 inches long and 2 inches wide. This is easier if the steak is slightly frozen.
In a bowl, combine the sliced beef with 1 teaspoon salt, 1 tablespoon sesame oil, and 1/2 teaspoon black pepper. Mix well.
Marinate the beef for at least 15 minutes (longer is better!).
While the beef marinates, soak 4-5 scallions, thinly sliced, in ice water for 15 minutes to crisp them up.
Drain the scallions well.
In a small bowl, whisk together 2 tablespoons soy sauce and 2 teaspoons sesame oil. Add the drained scallions and toss to coat.
In another small bowl, combine 1 tablespoon chili powder (gochugaru), 1 teaspoon sugar, and 1 tablespoon toasted sesame seeds.
Gently rub this chili-sesame mixture onto the inside of 10-12 large lettuce leaves (e.g., butter lettuce or romaine).
Heat a grill pan or skillet over medium-high heat.
Grill the marinated beef for 1-3 minutes per side, or until cooked to your desired doneness.
To assemble, place several slices of grilled beef in the center of each prepared lettuce leaf.
Top with 1 tablespoon of the seasoned scallions and a sliver or two of garlic (optional).
Fold the lettuce leaves over the beef to create a wrap and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Bangja Gui Korean Bbq Beef In A Lettuce Wrap?

Bangja Gui Korean Bbq Beef In A Lettuce Wrap leva cerca de 85 minutos do início ao fim — aproximadamente 25 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Bangja Gui Korean Bbq Beef In A Lettuce Wrap?

Bangja Gui Korean Bbq Beef In A Lettuce Wrap tem aproximadamente 114.9 calorias por porção, com cerca de 27 g de proteína, 0 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Bangja Gui Korean Bbq Beef In A Lettuce Wrap?

Os principais ingredientes de Bangja Gui Korean Bbq Beef In A Lettuce Wrap são Sirloin, Salt, Sesame Oil, Black Pepper, Scallions, Soy Sauce. Veja a lista completa com as medidas acima.