Barb's Feta Cheese Scramble Receita

Fluffy scrambled eggs meet salty feta cheese and vibrant veggies in this irresistible breakfast (or brunch!) recipe! Barb's Feta Cheese Scramble is a family favorite, easy to customize with your favorite vegetables like broccoli, peppers, mushrooms, and more. This quick and satisfying recipe is perfect for a weekday morning or a weekend treat. Get ready to enjoy a burst of Mediterranean flavors!

Preparo 10 min

Cozimento 20 min

Calorias 434.4 kcal

Proteína 48g

Avaliação Seja o primeiro

196

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barb's Feta Cheese Scramble

6 large eggs
1/4 cup half-and-half
1/2 teaspoon salt and 1/4 teaspoon black pepper
1 tablespoon olive oil
1/2 cup chopped onion
1 cup chopped zucchini
2 cups fresh spinach
1/2 cup chopped cherry tomatoes
1/4 cup shredded Monterey Jack cheese
1/2 cup feta cheese
1/4 cup shredded cheddar cheese

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Como fazer Barb's Feta Cheese Scramble

Whisk together 6 large eggs, 1/4 cup half-and-half, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl. Set aside.
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1/2 cup chopped onion and 1 cup chopped butternut squash (or your preferred vegetables). Sauté for 5-7 minutes, until tender. Season with salt and pepper to taste.
Add 2 cups fresh spinach and cook until wilted (about 2 minutes).
Stir in 1/2 cup chopped tomatoes and the egg mixture. Scramble gently until the eggs are set but still slightly moist (about 5-7 minutes).
Crumble in 1/2 cup feta cheese and 1/4 cup shredded cheddar cheese. Stir gently to combine.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

25g

Fat

72g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch European Mediterranean Healthy Vegetarian Gluten Free Fall Recipes One Pot Meals 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Barb's Feta Cheese Scramble?

Barb's Feta Cheese Scramble leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Barb's Feta Cheese Scramble?

Barb's Feta Cheese Scramble tem aproximadamente 434.4 calorias por porção, com cerca de 48 g de proteína, 3 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Barb's Feta Cheese Scramble?

Os principais ingredientes de Barb's Feta Cheese Scramble são Eggs, Half And Half, Salt And Pepper, Olive Oil, Onion, Zucchini. Veja a lista completa com as medidas acima.