Barb's Feta Cheese Scramble Recette

Fluffy scrambled eggs meet salty feta cheese and vibrant veggies in this irresistible breakfast (or brunch!) recipe! Barb's Feta Cheese Scramble is a family favorite, easy to customize with your favorite vegetables like broccoli, peppers, mushrooms, and more. This quick and satisfying recipe is perfect for a weekday morning or a weekend treat. Get ready to enjoy a burst of Mediterranean flavors!

Préparation 10 min
Cuisson 20 min
Calories 434.4 kcal
Protéines 48g
Barb's Feta Cheese Scramble 194

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barb's Feta Cheese Scramble

  • 6 large eggs
  • 1/4 cup half-and-half
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 cup chopped zucchini
  • 2 cups fresh spinach
  • 1/2 cup chopped cherry tomatoes
  • 1/4 cup shredded Monterey Jack cheese
  • 1/2 cup feta cheese
  • 1/4 cup shredded cheddar cheese

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Comment préparer Barb's Feta Cheese Scramble

  1. Whisk together 6 large eggs, 1/4 cup half-and-half, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl. Set aside.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1/2 cup chopped onion and 1 cup chopped butternut squash (or your preferred vegetables). Sauté for 5-7 minutes, until tender. Season with salt and pepper to taste.
  3. Add 2 cups fresh spinach and cook until wilted (about 2 minutes).
  4. Stir in 1/2 cup chopped tomatoes and the egg mixture. Scramble gently until the eggs are set but still slightly moist (about 5-7 minutes).
  5. Crumble in 1/2 cup feta cheese and 1/4 cup shredded cheddar cheese. Stir gently to combine.
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

25g

Fat

72g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Barb's Feta Cheese Scramble ?

Barb's Feta Cheese Scramble prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Barb's Feta Cheese Scramble ?

Barb's Feta Cheese Scramble contient environ 434.4 calories par portion, avec environ 48 g de protéines, 3 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Barb's Feta Cheese Scramble ?

Les principaux ingrédients de Barb's Feta Cheese Scramble sont Eggs, Half And Half, Salt And Pepper, Olive Oil, Onion, Zucchini. Consultez la liste complète avec les quantités ci-dessus.

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