Barbara's Salsa Chicken Receita

Juicy, flavorful salsa chicken, perfect for tacos, burritos, or a quick weeknight dinner! This recipe uses your favorite salsa (homemade or store-bought) for a customizable dish bursting with fresh tastes. Tender chicken breasts are breaded and pan-fried before being baked to perfection with melted Monterey Jack cheese and a generous topping of zesty salsa. Get ready for a fiesta in your mouth!

Preparo 20 min
Cozimento 60 min
Calorias 369.7 kcal
Proteína 75g
Avaliação Seja o primeiro
Barbara's Salsa Chicken 188

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbara's Salsa Chicken

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Como fazer Barbara's Salsa Chicken

  1. Pound 1.5 lbs boneless, skinless chicken breasts to 1/4-inch thickness.
  2. Season chicken generously with salt and pepper.
  3. Dip each chicken breast in 2 large beaten eggs.
  4. Dredge chicken in 2 cups breadcrumbs.
  5. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Fry chicken until golden brown on both sides (about 3-4 minutes per side).
  6. Transfer the chicken to a greased 9x13 inch glass baking dish.
  7. Top each chicken breast with 1/2 cup shredded Monterey Jack cheese.
  8. Pour 2 cups of your favorite salsa over the chicken and cheese.
  9. Bake at 350°F (175°C) for 30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

4g

Fat

36g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Barbara's Salsa Chicken?

Barbara's Salsa Chicken leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Barbara's Salsa Chicken?

Barbara's Salsa Chicken tem aproximadamente 369.7 calorias por porção, com cerca de 75 g de proteína, 3 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Barbara's Salsa Chicken?

Os principais ingredientes de Barbara's Salsa Chicken são Boneless Skinless Chicken Breasts, Italian Breadcrumbs, Salt And Pepper, Egg, Olive Oil, Monterey Jack Cheese. Veja a lista completa com as medidas acima.

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