Barbecued Beans And Rice Recipe

This hearty and flavorful Barbecued Beans and Rice recipe is a family favorite! Inspired by a Weight Watchers cookbook (though we can't confirm!), this dish is surprisingly easy to make and bursting with smoky BBQ flavor. Enjoy tender beans and perfectly cooked rice in a comforting, satisfying meal. Choose your preferred rice cooking method – mix it in for a drier, more integrated dish or serve it on the side for a moister bean casserole.

Prep Time 15 mins
Cook Time 75 mins
Calories 257.4 kcal
Protein 26g
Rating 5.0 (1 Reviews)
Barbecued Beans And Rice

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barbecued Beans And Rice

  • Onion
  • Chipotle Chiles In Adobo
  • Garlic
  • Pinto Beans
  • Kidney Beans
  • Black Beans
  • Barbecue Sauce
  • Dijon Mustard
  • Cooked Rice

How to Make Barbecued Beans And Rice

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine all ingredients EXCEPT rice. Mix well to ensure everything is evenly distributed.
  3. Pour the bean mixture into a 2-quart casserole dish. Cover tightly with a lid or aluminum foil.
  4. Bake for 1 hour, or until the beans are tender and heated through. If using uncooked rice mixed in, add an additional 1/2 cup of liquid to prevent dryness.
  5. While the beans are baking, prepare your rice according to package directions.
  6. Serve the barbecued beans over a generous portion of fluffy rice. Garnish with extra BBQ sauce or green onions, if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

13g

Fat

1g

Carbs

16g