Spiced Prawns Receita

Delight your taste buds with this healthy and flavorful Spiced Prawns recipe! Perfect as an appetizer or a light main course served over rice noodles or with your favorite veggies. This simple yet elegant dish is ready in under an hour (excluding marinating time). Even without lemongrass or lime leaves, the vibrant lime zest substitute delivers incredible flavor. Get ready for a culinary adventure!

Preparo 20 min
Cozimento 50 min
Calorias 217.3 kcal
Proteína 63g
Avaliação Seja o primeiro
Spiced Prawns 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spiced Prawns

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Como fazer Spiced Prawns

  1. Gently shell and devein 1 pound of prawns, leaving the tails intact for an elegant presentation.
  2. In a medium bowl, whisk together the marinade ingredients: 2 tablespoons fish sauce, 1 tablespoon brown sugar, 1 tablespoon lime juice, 1 teaspoon grated lime zest (or 1 stalk lemongrass, finely minced, and 2-3 kaffir lime leaves, finely chopped), 1/2 teaspoon ground ginger, 1/4 teaspoon red pepper flakes (optional). Add the prawns, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or preferably overnight for maximum flavor.
  3. Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat. Add the marinated prawns in batches, ensuring not to overcrowd the pan. Stir-fry for 2-3 minutes per side, until they turn pink and opaque. Avoid overcooking!
  4. Serve immediately over cooked rice noodles or jasmine rice. Garnish with fresh cilantro or green onions and a squeeze of extra lime juice, if desired.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

14g

Fat

4g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Spiced Prawns?

Spiced Prawns leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Spiced Prawns?

Spiced Prawns tem aproximadamente 217.3 calorias por porção, com cerca de 63 g de proteína, 2 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Spiced Prawns?

Os principais ingredientes de Spiced Prawns são Prawns, Garlic, Lemongrass, Ground Coriander, Ground Cumin, Teriyaki Sauce. Veja a lista completa com as medidas acima.

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