Spicy Prawns Receita

A family favorite recipe for succulent, spicy prawns! This vibrant dish is quick to make, yet bursting with flavor. Easily adaptable to lobster tails or firm white fish, it's perfect served over fluffy rice with vibrant steamed Asian vegetables. Get ready for a taste sensation that will have everyone asking for seconds!

Preparo 15 min
Cozimento 29 min
Calorias 223.5 kcal
Proteína 69g
Avaliação Seja o primeiro
Spicy Prawns 89

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Prawns

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Como fazer Spicy Prawns

  1. Shell and devein 1 pound of prawns, leaving the tails intact.
  2. In a medium bowl, combine the prawns with the marinade (see below).
  3. Cover and refrigerate for at least 30 minutes, or preferably overnight for maximum flavor infusion.
  4. Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.
  5. Add the marinated prawns and cook for 2-3 minutes per side, until pink and opaque. Do not overcrowd the pan; cook in batches if necessary.
  6. Serve immediately over steamed rice or noodles, garnished with your favorite steamed Asian vegetables (broccoli, bok choy, snap peas, etc.).
  7. Marinade Ingredients: Combine all ingredients below in a bowl and mix well.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

16g

Fat

3g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Spicy Prawns?

Spicy Prawns leva cerca de 44 minutos do início ao fim — aproximadamente 15 minutos de preparo e 29 minutos de cozimento.

Quantas calorias tem Spicy Prawns?

Spicy Prawns tem aproximadamente 223.5 calorias por porção, com cerca de 69 g de proteína, 2 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Spicy Prawns?

Os principais ingredientes de Spicy Prawns são Prawns, Peanut Oil, Garlic, Fresh Ginger, Lemongrass, Cumin. Veja a lista completa com as medidas acima.

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