Ingredientes para Beef And Potato Moussaka
- 2 lbs potatoes
- 1 medium onion
- 2 cloves garlic
- 1.5 lbs ground beef
- 1/2 cup red wine
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1/4 cup fresh parsley
- 3/4 cup grated Parmesan cheese
- 1/2 cup dry breadcrumbs
- 2 tablespoons olive oil
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 3 cups milk
- salted water
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Como fazer Beef And Potato Moussaka
- Preheat oven to 350°F (175°C).
- Peel and quarter 2 lbs potatoes. Boil in salted water until almost tender (about 15 minutes). Cool slightly, then slice into 1/4-inch thick rounds.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, for 4-5 minutes until softened.
- Add 1.5 lbs ground beef to the skillet and brown for 5 minutes, breaking it up with a spoon. Stir in 1/2 cup red wine, 2 tablespoons tomato paste, 1 teaspoon dried oregano, and 1/4 cup chopped fresh parsley. Reduce heat and simmer for 15 minutes.
- While the beef simmers, prepare the sauce: Melt 4 tablespoons butter in a small saucepan over low heat. Whisk in 4 tablespoons all-purpose flour and cook for 2-3 minutes, creating a roux.
- Gradually whisk in 3 cups milk, cooking for 6-8 minutes until the sauce thickens. Remove from heat and stir in 1/2 cup grated Parmesan cheese.
- Grease an 11x7 inch casserole dish.
- Layer half of the beef mixture in the prepared dish. Top with the potato slices, then the remaining beef mixture.
- Pour the cheese sauce evenly over the potatoes.
- Combine 1/2 cup breadcrumbs and 1/4 cup grated Parmesan cheese. Sprinkle evenly over the top.
- Bake for 30-35 minutes, or until golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
32g
Fat
62g
Carbs
24g
