Ingredientes para Beef Goulash
- 2 lbs beef stew meat
- 1/2 cup all-purpose flour
- 2 tablespoons butter
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons paprika
- 2 tablespoons red wine vinegar
- 1 (28 ounce) can crushed tomatoes
- 2 bay leaves
- 2 cups water
- 1 cup beef broth
- Yukon Gold Potatoes (not found in recipe)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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Como fazer Beef Goulash
- Dredge 2 lbs beef stew meat in 1/2 cup all-purpose flour.
- Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Melt 2 tablespoons butter in a large Dutch oven over medium-high heat.
- Add beef and cook for 8 minutes, browning on all sides.
- Remove beef from the Dutch oven and set aside.
- Add 1 large onion, chopped, and 2 cloves garlic, minced, to the Dutch oven.
- Sauté for 10 minutes, or until lightly browned.
- Stir in 2 tablespoons paprika and 2 tablespoons red wine vinegar.
- Cook for 2 minutes.
- Return beef to the Dutch oven.
- Add 1 (28 ounce) can crushed tomatoes, 2 bay leaves, and 1 cup beef broth.
- Add 2 cups water.
- Bring to a boil, then reduce heat to low, cover, and simmer for 2 hours, or until beef is very tender.
- Remove bay leaves before serving.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
18g
Fat
16g
Carbs
7g
