Beef Kabobs Kebabs Receita

These mouthwatering Beef Kabobs Kebabs are a family favorite! Inspired by a cherished family recipe, this grilling delight features tender marinated beef, juicy pineapple, and savory vegetables, all perfectly cooked to juicy perfection. Get ready for an explosion of flavor in every bite!

Preparo 30 min
Cozimento 50 min
Calorias 518 kcal
Proteína 20g
Avaliação Seja o primeiro
Beef Kabobs Kebabs 153

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Kabobs Kebabs

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Como fazer Beef Kabobs Kebabs

  1. Drain one (20 ounce) can of pineapple chunks, reserving the juice.
  2. In a large bowl, whisk together the reserved pineapple juice, 1/2 cup soy sauce, 1/4 cup Worcestershire sauce, 2 tablespoons brown sugar, 1 tablespoon olive oil, 1 teaspoon garlic powder, and 1/2 teaspoon black pepper.
  3. Pour the marinade into a large, shallow dish.
  4. Add 2 pounds of cubed beef sirloin (about 1-inch cubes) to the marinade. Cover and refrigerate overnight (or for at least 4 hours).
  5. Remove the beef from the marinade, reserving the marinade.
  6. In a saucepan, bring the reserved marinade to a boil over medium heat.
  7. Add 8 ounces of sliced mushrooms to the boiling marinade. Reduce heat to low, simmer uncovered for 10 minutes, or until the mushrooms are tender.
  8. Remove the mushrooms from the marinade, reserving the marinade.
  9. Thread the beef, pineapple chunks, mushrooms, 1 medium onion (cut into chunks), 1 green bell pepper (cut into chunks), and 2 medium potatoes (cut into 1-inch chunks) onto skewers, alternating ingredients as desired.
  10. Preheat grill to medium heat. Grill the kabobs for 10-15 minutes, turning occasionally and basting frequently with the reserved marinade and/or your favorite BBQ sauce, until the beef is cooked to your desired doneness and vegetables are tender.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

338g

Fat

0g

Carbs

41g

Perguntas frequentes

Quanto tempo leva para fazer Beef Kabobs Kebabs?

Beef Kabobs Kebabs leva cerca de 80 minutos do início ao fim — aproximadamente 30 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Beef Kabobs Kebabs?

Beef Kabobs Kebabs tem aproximadamente 518 calorias por porção, com cerca de 20 g de proteína, 41 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Beef Kabobs Kebabs?

Os principais ingredientes de Beef Kabobs Kebabs são Pineapple Chunks, Brown Sugar, Cider Vinegar, Soy Sauce, Catsup, Ground Ginger. Veja a lista completa com as medidas acima.

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