Best Ever Cheesecake Smoothie Healthy Receita

Indulge in your favorite dessert guilt-free with this incredibly creamy and protein-packed cheesecake smoothie! We've perfected the recipe to deliver a delicious, healthy treat in just minutes. This updated version is bursting with flavor and is surprisingly easy to make. Learn the secret to effortlessly blending frozen bananas for a perfectly smooth texture every time! #cheesecakesmoothie #healthysmoothie #proteinsmoothie #easyrecipe #quickrecipe #dessertforbreakfast

Preparo 5 min
Cozimento 5 min
Calorias 150.6 kcal
Proteína 10g
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Best Ever Cheesecake Smoothie Healthy 101

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Ever Cheesecake Smoothie Healthy

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Como fazer Best Ever Cheesecake Smoothie Healthy

  1. Combine 1 cup frozen banana pieces, 1/2 cup plain Greek yogurt, 1/4 cup cottage cheese, 1/4 cup milk (dairy or non-dairy), 1 tablespoon lemon juice, 1 teaspoon vanilla extract, and a pinch of cinnamon in a blender.
  2. Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
  3. Pour smoothie into a glass.
  4. Garnish with 1 tablespoon of softened, diced cream cheese.
  5. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

93g

Fat

1g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Best Ever Cheesecake Smoothie Healthy?

Best Ever Cheesecake Smoothie Healthy leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Best Ever Cheesecake Smoothie Healthy?

Best Ever Cheesecake Smoothie Healthy tem aproximadamente 150.6 calorias por porção, com cerca de 10 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Best Ever Cheesecake Smoothie Healthy?

Os principais ingredientes de Best Ever Cheesecake Smoothie Healthy são Fat Free Cream Cheese, Bananas, Nonfat Milk, Nonfat Plain Yogurt, Vanilla, Honey. Veja a lista completa com as medidas acima.

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