Best Halibut Ever Receita

This unbelievably delicious halibut recipe comes together in a flash! Perfect for a weeknight meal, this recipe requires minimal prep and delivers maximum flavor. Pan-searing and broiling create a flaky, tender interior with a beautifully crisp exterior. Get ready to experience the best halibut you've ever tasted!

Preparo 5 min
Cozimento 13 min
Calorias 123.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Best Halibut Ever 255

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Halibut Ever

  • Soy Sauce, to taste
  • 1 tablespoon lime juice
  • Garlic Clove, to taste
  • Ginger, to taste
  • 2 tablespoons olive oil
  • Sesame Oil, to taste
  • Red Chili Pepper Flakes, to taste
  • Fresh Cilantro, to taste
  • 1/4 teaspoon salt and 1/4 teaspoon black pepper
  • Halibut Fillets, 6 ounces each
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder

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Como fazer Best Halibut Ever

  1. Preheat your oven's broiler.
  2. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Place halibut filets (about 6 ounces each) in a baking dish.
  4. Brush the halibut filets generously with the olive oil mixture.
  5. Bake the halibut at 350°F (175°C) for 8-10 minutes, or until the fish is almost cooked through. The cooking time will depend on the thickness of your filets; thicker filets will require more time.
  6. Broil the halibut for the last 3 minutes, or until the top is golden brown and slightly crispy.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

1g

Fat

8g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Best Halibut Ever?

Best Halibut Ever leva cerca de 18 minutos do início ao fim — aproximadamente 5 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Best Halibut Ever?

Best Halibut Ever tem aproximadamente 123.4 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Best Halibut Ever?

Os principais ingredientes de Best Halibut Ever são Soy Sauce, Lime Juice, Garlic Clove, Ginger, Olive Oil, Sesame Oil. Veja a lista completa com as medidas acima.

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