Best Pear And Almond Salad Low Cal Receita

Craving a delicious pear and almond salad without the guilt? This recipe is a game-changer! I've taken the classic pear and walnut salad and made it lighter and even more flavorful. Enjoy a refreshing, low-calorie treat perfect for a light lunch, healthy snack, or side dish. This 5-minute recipe is quick, easy, and bursting with fresh taste!

Preparo 5 min

Cozimento 5 min

Calorias 179.8 kcal

Proteína 18g

Avaliação Seja o primeiro

219

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Pear And Almond Salad Low Cal

4 cups spring greens
1 ripe but firm pear
1/4 cup slivered almonds
Fat Free Cottage Cheese
Fat Free Raspberry Vinaigrette
Raisins
1/4 cup crumbled feta cheese (optional)
2 tablespoons chopped fresh parsley
1 tablespoon olive oil
1 tablespoon lemon juice
a pinch of salt
a pinch of black pepper

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Como fazer Best Pear And Almond Salad Low Cal

Wash and thinly slice 1 ripe but firm pear.
In a medium bowl, combine 1/4 cup slivered almonds, 1/4 cup crumbled feta cheese (optional), and 2 tablespoons chopped fresh parsley.
Add the sliced pear to the bowl.
In a small bowl, whisk together 1 tablespoon olive oil, 1 tablespoon lemon juice, a pinch of salt, and a pinch of black pepper.
Pour the dressing over the salad and gently toss to combine.
Serve immediately and enjoy your guilt-free, delicious pear and almond salad!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

71g

Fat

Carbs

10g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Mediterranean Healthy Vegetarian Gluten Free Fall Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Best Pear And Almond Salad Low Cal?

Best Pear And Almond Salad Low Cal leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Best Pear And Almond Salad Low Cal?

Best Pear And Almond Salad Low Cal tem aproximadamente 179.8 calorias por porção, com cerca de 18 g de proteína, 10 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Best Pear And Almond Salad Low Cal?

Os principais ingredientes de Best Pear And Almond Salad Low Cal são Spring Greens, Pear, Sliced Almonds, Fat Free Cottage Cheese, Fat Free Raspberry Vinaigrette, Raisins. Veja a lista completa com as medidas acima.