Best Pear And Almond Salad Low Cal Recette

Craving a delicious pear and almond salad without the guilt? This recipe is a game-changer! I've taken the classic pear and walnut salad and made it lighter and even more flavorful. Enjoy a refreshing, low-calorie treat perfect for a light lunch, healthy snack, or side dish. This 5-minute recipe is quick, easy, and bursting with fresh taste!

Préparation 5 min

Cuisson 5 min

Calories 179.8 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Pear And Almond Salad Low Cal

4 cups spring greens
1 ripe but firm pear
1/4 cup slivered almonds
Fat Free Cottage Cheese
Fat Free Raspberry Vinaigrette
Raisins
1/4 cup crumbled feta cheese (optional)
2 tablespoons chopped fresh parsley
1 tablespoon olive oil
1 tablespoon lemon juice
a pinch of salt
a pinch of black pepper

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Comment préparer Best Pear And Almond Salad Low Cal

Wash and thinly slice 1 ripe but firm pear.
In a medium bowl, combine 1/4 cup slivered almonds, 1/4 cup crumbled feta cheese (optional), and 2 tablespoons chopped fresh parsley.
Add the sliced pear to the bowl.
In a small bowl, whisk together 1 tablespoon olive oil, 1 tablespoon lemon juice, a pinch of salt, and a pinch of black pepper.
Pour the dressing over the salad and gently toss to combine.
Serve immediately and enjoy your guilt-free, delicious pear and almond salad!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

71g

Fat

Carbs

10g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Mediterranean Healthy Vegetarian Gluten Free Fall Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Best Pear And Almond Salad Low Cal ?

Best Pear And Almond Salad Low Cal prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Best Pear And Almond Salad Low Cal ?

Best Pear And Almond Salad Low Cal contient environ 179.8 calories par portion, avec environ 18 g de protéines, 10 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Best Pear And Almond Salad Low Cal ?

Les principaux ingrédients de Best Pear And Almond Salad Low Cal sont Spring Greens, Pear, Sliced Almonds, Fat Free Cottage Cheese, Fat Free Raspberry Vinaigrette, Raisins. Consultez la liste complète avec les quantités ci-dessus.